Nutrition Facts for Cheat's thai dressing for chicken salad

Cheat's Thai Dressing for Chicken Salad

Elevate your chicken salad with this quick and flavorful Cheat's Thai Dressing—a fuss-free recipe that packs authentic Southeast Asian flair in just five minutes! Bursting with the perfect balance of creamy peanut butter, tangy lime juice, savory soy sauce, and the umami kick of fish sauce, this dressing transforms simple salads into exotic culinary delights. A touch of sesame oil and optional red chili flakes add depth and a hint of heat, while a sprinkle of fresh cilantro provides a vibrant, aromatic finish. Easily customizable to your taste and made with pantry staples, this Thai-inspired dressing seamlessly blends bold flavors with effortless preparation. Perfect for busy weeknights or meal prep, it’s a must-try for anyone craving restaurant-quality, Asian-inspired cuisine in the comfort of their home.

Nutriscore Rating: 56/100
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Image of Cheat's Thai Dressing for Chicken Salad
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 2 tablespoons Peanut butter (smooth or crunchy)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Lime juice (freshly squeezed)
  • 1 tablespoon Brown sugar or honey
  • 1 teaspoon Sesame oil
  • 1 teaspoon Fish sauce
  • 0.5 teaspoon Red chili flakes (optional)
  • 2 tablespoons Water
  • 1 tablespoon Fresh cilantro (chopped, optional for garnish)

Directions

Step 1

In a small mixing bowl, add the peanut butter, soy sauce, lime juice, and brown sugar (or honey).

Step 2

Whisk the ingredients together until smooth and well combined.

Step 3

Slowly drizzle in the sesame oil and fish sauce, continuing to whisk as you go.

Step 4

If adding some heat, sprinkle in the red chili flakes and mix well.

Step 5

Adjust the thickness of the dressing by gradually adding water, 1 tablespoon at a time, until it reaches your desired consistency.

Step 6

Taste the dressing and adjust the balance of flavors—add more lime juice for tang, soy sauce for saltiness, or brown sugar for sweetness as needed.

Step 7

Optionally, garnish the dressing with fresh cilantro for a fragrant touch.

Step 8

Pour the Thai dressing over your chicken salad, toss well, and serve immediately or refrigerate for later use.

Nutrition Facts

Serving size (183.0g)
Amount per serving % Daily Value*
Calories 403.7
Total Fat 30.2g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 3129.4mg 0%
Total Carbohydrate 25.4g 0%
Dietary Fiber 2.7g 0%
Total Sugars 16.6g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 58.6mg 0%
Iron 1.7mg 0%
Potassium 475.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 12.6%
Carbs: 23.8%