Nutrition Facts for Chattahoochee mist barbecue bbq rub

Chattahoochee Mist Barbecue Bbq Rub

Transform your backyard barbecue with the bold, smoky flavors of the Chattahoochee Mist Barbecue BBQ Rub! This handcrafted dry rub blends smoked paprika, brown sugar, kosher salt, and a vibrant medley of spices—including cayenne, garlic powder, and dry mustard—for the perfect balance of smoky, sweet, and spicy notes. Designed to elevate everything from grilled meats to roasted vegetables, this rub is as versatile as it is flavorful. With just 10 minutes of prep time, you can create a homemade seasoning mix that’s easy to store and ready to infuse your dishes with mouthwatering goodness. Perfect for grilling, smoking, or roasting, this barbecue rub is a must-have for any cook looking to master the art of flavor.

Nutriscore Rating: 57/100
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Image of Chattahoochee Mist Barbecue Bbq Rub
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 4 tablespoons Smoked paprika
  • 3 tablespoons Brown sugar
  • 2 tablespoons Kosher salt
  • 1 tablespoon Ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Chili powder
  • 1 teaspoon Dry mustard powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried oregano

Directions

Step 1

In a medium-sized mixing bowl, combine the smoked paprika and brown sugar. Stir to ensure they are evenly blended.

Step 2

Add the kosher salt, ground black pepper, garlic powder, onion powder, and chili powder to the bowl. Mix thoroughly.

Step 3

Sprinkle in the dry mustard powder, cayenne pepper, dried thyme, and dried oregano. Continue to mix until all ingredients are evenly distributed and the rub has a uniform consistency.

Step 4

Transfer the barbecue rub to an airtight container or spice jar. Store in a cool, dry place for up to 6 months.

Step 5

To use, generously apply the rub to your choice of protein or vegetables before grilling, roasting, or smoking. For best results, let the rub sit on the meat for at least 30 minutes (or up to overnight) to enhance the flavor.

Nutrition Facts

Serving size (99.4g)
Amount per serving % Daily Value*
Calories 298.8
Total Fat 4.9g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3716.1mg 0%
Total Carbohydrate 66.4g 0%
Dietary Fiber 17.4g 0%
Total Sugars 29.5g
Protein 7.7g 0%
Vitamin D 0IU 0%
Calcium 178.4mg 0%
Iron 10.6mg 0%
Potassium 954.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 9.0%
Carbs: 78.0%