Nutrition Facts for Chasta chili and pasta dish

Chasta Chili and Pasta Dish

Spice up mealtime with this hearty and flavorful Chasta Chili and Pasta Dish, a comforting fusion of bold chili spices and tender rotini pasta. Perfect for busy weeknights, this recipe combines savory ground beef, zesty canned tomatoes, and protein-rich kidney beans, all simmered in a blend of chili powder, cumin, and paprika for a robust, smoky flavor. Tossed with al dente pasta and topped with melty cheddar cheese and fresh parsley, this one-pot wonder is satisfying, family-friendly, and easy to prepare in just 50 minutes. Whether you’re craving a cozy dinner or a fun twist on classic chili, this dish is sure to be a crowd-pleaser.

Nutriscore Rating: 73/100
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Image of Chasta Chili and Pasta Dish
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 15 ounces diced tomatoes (canned)
  • 2 tablespoons tomato paste
  • 15 ounces red kidney beans (canned, drained and rinsed)
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 0.5 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 12 ounces rotini pasta
  • 1 cup shredded cheddar cheese
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

Add the ground beef and cook, breaking it up with a wooden spoon, until browned, about 5-7 minutes. Drain any excess fat if necessary.

Step 3

Stir in the diced onions and minced garlic. Cook until softened and fragrant, about 3-5 minutes.

Step 4

Add the canned diced tomatoes, tomato paste, kidney beans, chili powder, cumin, paprika, oregano, salt, and black pepper. Stir well to combine.

Step 5

Lower the heat and simmer the chili mixture for 20 minutes, stirring occasionally, to allow the flavors to meld together.

Step 6

While the chili is simmering, bring a large pot of salted water to a boil.

Step 7

Cook the rotini pasta according to the package instructions until al dente. Drain the pasta and set aside.

Step 8

Once the chili is ready, gently fold in the cooked pasta, ensuring it is evenly coated with the chili sauce.

Step 9

Transfer the dish to a serving bowl or individual plates. Sprinkle the shredded cheddar cheese and chopped parsley on top.

Step 10

Serve hot and enjoy!

Nutrition Facts

Serving size (1956.0g)
Amount per serving % Daily Value*
Calories 3578.4
Total Fat 154.3g 0%
Saturated Fat 61.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 422.1mg 0%
Sodium 5116.6mg 0%
Total Carbohydrate 377.6g 0%
Dietary Fiber 44.9g 0%
Total Sugars 36.4g
Protein 179.1g 0%
Vitamin D 0IU 0%
Calcium 1275.8mg 0%
Iron 33.2mg 0%
Potassium 4540.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%
Protein: 19.8%
Carbs: 41.8%