Nutrition Facts for Charred tomatoes

Charred Tomatoes

Elevate your summer meal with this irresistibly flavorful 'Charred Tomatoes' recipe—a quick and easy side dish that’s bursting with vibrant, caramelized goodness. Sweet cherry tomatoes are seared to perfection in a hot skillet, creating a tantalizing balance of smoky char and natural sweetness. Tossed with garlic, a drizzle of balsamic vinegar, and fresh basil, these tomatoes transform into an elegant accompaniment for grilled meats, pastas, or crusty bread. Ready in just 25 minutes, this simple yet impressive dish is a celebration of fresh, seasonal ingredients. Perfect for weeknight dinners or dinner parties, 'Charred Tomatoes' are as versatile as they are beautiful.

Nutriscore Rating: 77/100
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Image of Charred Tomatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams cherry tomatoes
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic
  • 10 leaves fresh basil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Start by washing the cherry tomatoes thoroughly under running water. Pat them dry with a paper towel.

Step 2

Peel and mince the garlic cloves.

Step 3

In a large bowl, combine the cherry tomatoes, olive oil, minced garlic, salt, and black pepper. Toss well to evenly coat the tomatoes.

Step 4

Preheat a cast iron skillet or heavy-bottomed pan over medium-high heat until it is hot, about 3-5 minutes.

Step 5

Carefully add the cherry tomatoes to the hot skillet, ensuring they are spread in a single layer for even cooking.

Step 6

Allow the tomatoes to cook without stirring for about 3-4 minutes until they start to blister and char.

Step 7

Gently shake the pan or stir the tomatoes, and continue cooking for an additional 3-4 minutes until they are well-charred all around but not bursting.

Step 8

Remove the pan from the heat and drizzle the balsamic vinegar over the charred tomatoes. Stir gently to coat them evenly.

Step 9

Chop the fresh basil leaves finely and sprinkle them over the tomatoes.

Step 10

Transfer the charred tomatoes to a serving dish and serve warm as a side dish or topping.

Nutrition Facts

Serving size (558.6g)
Amount per serving % Daily Value*
Calories 368.6
Total Fat 29.1g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1216.0mg 0%
Total Carbohydrate 24.4g 0%
Dietary Fiber 6.5g 0%
Total Sugars 15.6g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 89.1mg 0%
Iron 2.5mg 0%
Potassium 1272.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 5.4%
Carbs: 25.7%