Nutrition Facts for Charred corn tacos with zucchini slaw

Charred Corn Tacos with Zucchini Slaw

Elevate your taco night with these vibrant and flavorful Charred Corn Tacos with Zucchini Slaw! Perfectly grilled corn brings a smoky-sweet depth, while a refreshing zucchini slaw made with Greek yogurt, lime, and a hint of cumin and smoked paprika adds a tangy crunch. Nestled inside warm corn tortillas and topped with creamy cotija cheese, these tacos strike the perfect balance of smoky, tangy, and savory flavors. Simple to make in just 30 minutes, this vegetarian recipe is a fresh, healthy twist on classic tacos and ideal for weeknight dinners or summer gatherings. Don’t forget an optional drizzle of hot sauce to kick up the spice!

Nutriscore Rating: 75/100
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Image of Charred Corn Tacos with Zucchini Slaw
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 ears Fresh corn on the cob
  • 2 tablespoons Olive oil
  • 1 unit Large zucchini
  • 1 large Carrot
  • 0.5 head Red cabbage
  • 0.25 cup Greek yogurt
  • 1 large Lime
  • 0.25 cup Fresh cilantro
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 8 units Corn tortillas
  • 0.25 cup Crumbled cotija cheese
  • 0 Hot sauce (optional)

Directions

Step 1

Preheat a grill pan or outdoor grill over medium-high heat.

Step 2

Brush the corn with 1 tablespoon of olive oil and place it on the grill. Cook for 8-10 minutes, turning occasionally, until the kernels are evenly charred. Remove from the grill and allow to cool slightly.

Step 3

Using a sharp knife, carefully cut the kernels off the cob and transfer them to a large bowl.

Step 4

Prepare the zucchini slaw: Using a mandoline or a box grater, shred the zucchini and carrot into thin strips. Thinly slice the red cabbage. Combine the zucchini, carrot, and cabbage in a medium mixing bowl.

Step 5

In a small bowl, whisk together the Greek yogurt, juice of 1 lime, chopped cilantro, ground cumin, smoked paprika, 0.5 teaspoon salt, and 0.25 teaspoon black pepper. Pour the dressing over the slaw and toss until evenly coated.

Step 6

Warm the corn tortillas in a dry skillet over medium heat for 30 seconds on each side, or wrap them in foil and warm in a low oven.

Step 7

To assemble the tacos, divide the charred corn evenly among the tortillas. Top with a generous portion of zucchini slaw, crumbled cotija cheese, and a drizzle of hot sauce if desired.

Step 8

Serve immediately and enjoy your fresh and flavorful charred corn tacos with zucchini slaw!

Nutrition Facts

Serving size (1807.4g)
Amount per serving % Daily Value*
Calories 1901.8
Total Fat 64.3g 0%
Saturated Fat 20.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 66.1mg 0%
Sodium 3683.0mg 0%
Total Carbohydrate 294.7g 0%
Dietary Fiber 51.7g 0%
Total Sugars 53.0g
Protein 62.0g 0%
Vitamin D 12.8IU 0%
Calcium 1036.2mg 0%
Iron 14.2mg 0%
Potassium 3817.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 12.4%
Carbs: 58.8%