Chappatis Roti

Discover the soul of Indian cuisine with this classic Chappatis Roti recipe, a simple yet flavorful flatbread made from just a handful of pantry staples: whole wheat flour, salt, water, and optional ghee or vegetable oil. These soft, pliable chapatis are prepared by kneading a smooth dough, rolling it into thin rounds, and cooking on a hot skillet until perfectly golden and slightly puffed. With a quick prep time of just 20 minutes and yielding eight servings, this versatile bread is ideal for soaking up hearty curries, scooping creamy dal, or pairing with spiced vegetables. Whether you're crafting a traditional Indian meal or looking for a wholesome, homemade alternative to store-bought flatbreads, this recipe delivers authentic flavor and texture every time.

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 0.5 teaspoons Salt
• 0.75 cups Water
• 1 teaspoons Vegetable oil or ghee (optional)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt.

Step 2

Gradually add water, a little at a time, while mixing with your hand or a wooden spoon, until a rough dough starts to form.

Step 3

Knead the dough on a clean surface for about 8-10 minutes until it becomes smooth and pliable. If the dough feels sticky, dust with a little extra flour. If too dry, add a few drops of water.

Step 4

Coat the dough lightly with vegetable oil or ghee (if using) and cover it with a damp cloth. Allow it to rest for 15-20 minutes.

Step 5

Divide the dough into 8 equal portions and roll each piece into a ball.

Step 6

Dust your rolling pin and work surface with a small amount of flour. Roll each dough ball into a thin circle about 6-7 inches in diameter. Keep them covered to prevent drying while you work on the others.

Step 7

Preheat a skillet or tawa over medium heat. Once hot, place one rolled-out chapati on the skillet.

Step 8

Cook the chapati for about 30 seconds, until you see bubbles forming. Flip it over using tongs or a spatula, and cook the other side for another 30 seconds.

Step 9

Flip the chapati a second time and press gently with a spatula or clean kitchen towel to help it puff up. Cook for an additional 15-20 seconds.

Step 10

Remove the chapati from the skillet and keep it warm in a clean kitchen towel while you cook the remaining chapatis.

Step 11

Serve warm with your favorite curry, dal, or vegetables.

Nutrition Facts

Serving size	(427.5g)

Amount per serving	% Daily Value*
Calories	853.8

Total Fat 8.9g	0%
Saturated Fat 1.4g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1197.4mg	0%
Total Carbohydrate 174g	0%
Dietary Fiber 29.2g	0%
Total Sugars 1.2g
Protein 32.0g	0%

Vitamin D 0IU	0%
Calcium 92.8mg	0%
Iron 9.2mg	0%
Potassium 972mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%

Protein: 14.2%

Carbs: 77.0%