Chapati Roti

Discover the joy of homemade Chapati Roti, a timeless Indian flatbread that pairs perfectly with curries, dals, and stir-fried vegetables. Crafted with just four simple ingredients—whole wheat flour, salt, water, and optional ghee for a touch of richness—this recipe yields delightfully soft and pliable rotis with golden brown spots that signify perfection. The dough is effortlessly kneaded to achieve a smooth elasticity, then rolled into thin discs, making every step a hands-on culinary experience. Cooked on a hot skillet or tawa, these chapatis puff up beautifully, adding a light, airy texture to each bite. Ready in just 30 minutes, this quick and versatile flatbread is perfect for everyday meals or special occasions. Embrace the art of making authentic Chapati Roti and elevate your home-cooked Indian cuisine!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 8

Ingredients

• 2 cups Whole wheat flour
• 0.5 teaspoons Salt
• 0.75 cups Water
• 2 tablespoons Ghee or oil (optional, for brushing)

Directions

Step 1

In a large mixing bowl, combine the whole wheat flour and salt.

Step 2

Gradually add water to the flour mixture, about 1-2 tablespoons at a time, mixing it with your hands to form a soft, pliable dough.

Step 3

Knead the dough for about 8-10 minutes until smooth and elastic. If the dough is sticky, add a little more flour; if it’s too dry, add a touch more water.

Step 4

Cover the dough with a damp kitchen towel and let it rest for 20-30 minutes to relax the gluten.

Step 5

Divide the rested dough into 8 equal portions and roll each portion into a smooth ball.

Step 6

Lightly flour a clean surface and a rolling pin. Roll out each ball into a thin, round disc about 6-8 inches in diameter.

Step 7

Heat a tawa, skillet, or griddle over medium-high heat until hot. Place a rolled-out chapati onto the dry skillet.

Step 8

Cook the chapati for 30-45 seconds until bubbles form, then flip it using tongs or a spatula.

Step 9

Cook the second side for another 30-45 seconds until light brown spots appear. Flip once more and press gently with a clean kitchen towel or spatula to encourage puffing.

Step 10

Remove the cooked chapati and place it in a clean kitchen towel to keep warm. Repeat with the remaining dough balls.

Step 11

Optional: Brush each chapati with a light layer of ghee or oil before serving for added flavor.

Step 12

Serve warm with your favorite curry, dal, or vegetable dish.

Nutrition Facts

Serving size	(451.4g)

Amount per serving	% Daily Value*
Calories	1069.6

Total Fat 32.8g	0%
Saturated Fat 17.8g	0%
Polyunsaturated Fat 0g
Cholesterol 71mg	0%
Sodium 1197.4mg	0%
Total Carbohydrate 174g	0%
Dietary Fiber 29.2g	0%
Total Sugars 1.2g
Protein 32.0g	0%

Vitamin D 0IU	0%
Calcium 92.8mg	0%
Iron 9.2mg	0%
Potassium 972mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%

Protein: 11.4%

Carbs: 62.2%