Nutrition Facts for Change of pace burgers

Change of Pace Burgers

Elevate your burger game with these flavorful Change of Pace Burgers, a delightful twist on the classic that’s perfect for adventurous palates. Combining juicy ground beef and tender ground lamb, these patties are infused with aromatic spices like cumin, paprika, and fresh parsley, creating a mouthwatering blend of bold flavors. Each burger is topped with a refreshing homemade Greek yogurt and mint sauce that adds a tangy, herbaceous kick. Nestled on a toasted bun with crisp lettuce, ripe tomatoes, and crunchy red onion, these burgers strike the perfect balance of hearty and fresh. Ready in just 35 minutes, this recipe is a quick and delicious way to serve something different at your next grill night or casual dinner. Perfect for fans of Mediterranean-inspired cuisine, these burgers are sure to impress!

Nutriscore Rating: 62/100
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Image of Change of Pace Burgers
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound ground beef (80% lean)
  • 0.5 pound ground lamb
  • 0.25 cup breadcrumbs
  • 1 large egg
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, finely chopped
  • 1 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon fresh mint, finely chopped
  • 1 tablespoon olive oil
  • 4 pieces burger buns
  • 4 pieces lettuce leaves
  • 4 slices sliced tomato
  • 0.5 piece red onion, thinly sliced

Directions

Step 1

In a large mixing bowl, combine the ground beef, ground lamb, breadcrumbs, egg, minced garlic, parsley, cumin, paprika, salt, and black pepper.

Step 2

Mix the ingredients gently with your hands until just combined. Do not overmix, as this can make the burgers tough.

Step 3

Divide the mixture into 4 equal portions and shape each portion into a patty, about ¾ inch thick. Make a slight indentation in the center of each patty with your thumb to prevent it from puffing up during cooking.

Step 4

Heat a grill or stovetop grill pan over medium-high heat. Lightly oil the grill grates or pan with the olive oil.

Step 5

Cook the burger patties for about 4–5 minutes per side, or until the internal temperature reaches 160°F (71°C) for medium. Adjust cooking time based on your preferred doneness.

Step 6

While the burgers are cooking, prepare the yogurt sauce. In a small bowl, whisk together the Greek yogurt, lemon juice, and chopped mint. Set aside.

Step 7

Toast the burger buns lightly on the grill or in a toaster, if desired.

Step 8

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked burger patty. Top with a slice of tomato, red onion, and a generous spoonful of the yogurt sauce.

Step 9

Finish with the top half of the bun and serve immediately. Enjoy your Change of Pace Burgers with your favorite side dishes!

Nutrition Facts

Serving size (1254.4g)
Amount per serving % Daily Value*
Calories 2718.5
Total Fat 167.2g 0%
Saturated Fat 60.5g 0%
Polyunsaturated Fat 6.5g
Cholesterol 762.6mg 0%
Sodium 4857.6mg 0%
Total Carbohydrate 121.4g 0%
Dietary Fiber 8.9g 0%
Total Sugars 19.8g
Protein 169.9g 0%
Vitamin D 90.9IU 0%
Calcium 539.3mg 0%
Iron 23.2mg 0%
Potassium 2743.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 25.5%
Carbs: 18.2%