Nutrition Facts for Championship bean dip

Championship Bean Dip

Get the party started with this irresistible Championship Bean Dip, the ultimate crowd-pleaser for game days, potlucks, or festive gatherings. This creamy, cheesy dip combines layers of rich refried beans, tangy cream cheese, zesty taco seasoning, and salsa, all topped with a generous blanket of melted Mexican blend cheese. For the perfect balance of heat, you can add optional jalapeño slices, while chopped green onions provide a fresh pop of flavor. Ready in just 30 minutes, this easy baked appetizer pairs perfectly with crunchy tortilla chips for dipping and serves up to 8 hungry guests. Whether you're hosting a big celebration or a cozy family night, this warm, flavorful dip is sure to score big!

Nutriscore Rating: 59/100
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Image of Championship Bean Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 16 oz can refried beans
  • 8 oz block cream cheese
  • 0.5 cup sour cream
  • 2 tbsp taco seasoning
  • 1 cup salsa
  • 2 cups shredded Mexican blend cheese
  • 0.25 cup jalapeño slices (optional)
  • 0.25 cup green onions, chopped
  • 1 bag tortilla chips

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the refried beans, cream cheese, sour cream, and taco seasoning. Mix well until the ingredients are fully combined and smooth.

Step 3

Spread the bean mixture evenly into a 9x9-inch baking dish or large pie dish.

Step 4

Pour the salsa evenly over the bean mixture, spreading it lightly with the back of a spoon.

Step 5

Sprinkle the shredded Mexican blend cheese over the salsa layer, ensuring full coverage.

Step 6

Optional: Scatter jalapeño slices over the top for an extra kick of heat.

Step 7

Place the baking dish in the oven and bake for 20 minutes, or until the cheese is melted and bubbly.

Step 8

Remove the dish from the oven and let it cool slightly for 5 minutes.

Step 9

Garnish with chopped green onions before serving.

Step 10

Serve warm with tortilla chips on the side for dipping.

Nutrition Facts

Serving size (1592.4g)
Amount per serving % Daily Value*
Calories 3451.1
Total Fat 241.7g 0%
Saturated Fat 112.7g 0%
Polyunsaturated Fat 38.8g
Cholesterol 486.6mg 0%
Sodium 8802.2mg 0%
Total Carbohydrate 234.2g 0%
Dietary Fiber 33.1g 0%
Total Sugars 30.9g
Protein 105.3g 0%
Vitamin D 0IU 0%
Calcium 2491.0mg 0%
Iron 12.6mg 0%
Potassium 3065.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 11.9%
Carbs: 26.5%