Chamorro Bistek

Savor the bold, tangy flavors of Chamorro Bistek, a beloved dish from the Pacific island of Guam that combines tender slices of beef with a savory soy-vinegar marinade. This hearty recipe features caramelized onions and a rich, umami-packed sauce that perfectly complements the juicy seared steak. The dish is finished with optional red chili flakes for a subtle kick and a garnish of fresh green onions for a pop of color and brightness. Served over a bed of fluffy white rice, Chamorro Bistek is both comforting and satisfying, making it a standout dinner option that's easy to prepare. With minimal prep time and a short marinade for maximum flavor, this recipe is ideal for busy weeknights or whenever you're craving island-inspired cuisine.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds Beef sirloin or flank steak
• 0.5 cup Soy sauce
• 0.25 cup White vinegar
• 4 cloves Garlic
• 2 large Onion
• 1 teaspoon Ground black pepper
• 2 tablespoons Vegetable oil
• 1.5 cups Water
• 0.5 teaspoon Optional: Red chili flakes
• 2 stalks Optional: Green onions (for garnish)
• 4 cups Cooked white rice

Directions

Step 1

Slice the beef into thin strips, about 1/4 inch thick, against the grain to ensure tenderness.

Step 2

In a mixing bowl, combine soy sauce, white vinegar, minced garlic, and ground black pepper. Stir well to create the marinade.

Step 3

Place the beef into the marinade and mix thoroughly, ensuring all pieces are coated. Cover and let it marinate for at least 15 minutes, or up to 1 hour in the refrigerator for deeper flavor.

Step 4

While the beef marinates, slice the onions into rings and set aside.

Step 5

Heat a large skillet over medium-high heat and add the vegetable oil.

Step 6

Once the oil is hot, add the marinated beef in batches to sear. Avoid overcrowding the pan to ensure proper browning. Cook each side for about 2-3 minutes until lightly browned. Remove the beef and set aside.

Step 7

In the same skillet, add the sliced onions and sauté until softened and slightly caramelized, about 5 minutes.

Step 8

Return the seared beef to the skillet and mix with the onions.

Step 9

Add water to the skillet and bring it to a gentle simmer. Reduce the heat to medium-low and let it cook for 20-25 minutes, or until the beef is tender and the sauce has slightly reduced.

Step 10

If desired, sprinkle red chili flakes for a hint of spice and stir well.

Step 11

Taste the sauce and adjust seasoning if needed by adding more soy sauce or vinegar to balance the flavors.

Step 12

Serve the Chamorro Bistek hot over freshly cooked white rice. Garnish with chopped green onions, if desired.

Nutrition Facts

Serving size	(2579.3g)

Amount per serving	% Daily Value*
Calories	3327.8

Total Fat 138.3g	0%
Saturated Fat 49.9g	0%
Polyunsaturated Fat 17.5g
Cholesterol 680.4mg	0%
Sodium 6729.1mg	0%
Total Carbohydrate 237.7g	0%
Dietary Fiber 11.0g	0%
Total Sugars 20.9g
Protein 272.0g	0%

Vitamin D 0IU	0%
Calcium 355.3mg	0%
Iron 35.4mg	0%
Potassium 4388.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%

Protein: 33.1%

Carbs: 29.0%