Chamomile Tea with Cranberry and Ginger
Experience the soothing warmth of Chamomile Tea with Cranberry and Ginger, a delightful blend of floral, tangy, and spicy flavors that's as comforting as it is rejuvenating. This caffeine-free herbal tea combines the calming properties of chamomile with the tart brightness of fresh cranberries and the invigorating zest of fresh ginger, making it a perfect choice for unwinding after a long day or boosting your immune system. Sweetened naturally with honey and balanced with a hint of fresh lemon juice, this tea is both flavorful and nourishing. In just 20 minutes, you can create a cozy beverage that’s ideal for chilly evenings or as an elegant addition to your next gathering. Serve it warm with a slice of lemon for a beautifully aromatic and visually stunning finish that will delight your senses.
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Ingredients
- 2 pieces Chamomile tea bags
- 0.5 cup Fresh cranberries
- 1 tablespoon Fresh ginger
- 4 cups Water
- 2 tablespoons Honey
- 1 tablespoon Lemon juice
- 2 pieces Lemon slices
Directions
Step 1
In a medium saucepan, add 4 cups of water and bring it to a gentle boil over medium-high heat.
Step 2
Grate or finely slice 1 tablespoon of fresh ginger and crush 0.5 cups of fresh cranberries slightly with the back of a spoon to release their juices.
Step 3
Add the grated ginger and crushed cranberries to the boiling water. Reduce the heat to low and let it simmer for about 5 minutes to infuse the flavors.
Step 4
Remove the saucepan from heat and add 2 chamomile tea bags. Cover the saucepan with a lid and let the tea steep for 5 minutes.
Step 5
Remove the tea bags from the saucepan and strain the liquid through a fine mesh strainer into a teapot or heatproof pitcher to remove the cranberries and ginger pieces.
Step 6
Stir in 2 tablespoons of honey and 1 tablespoon of lemon juice while the tea is still warm to dissolve the honey fully.
Step 7
Pour the tea into mugs, garnish with a slice of lemon in each mug, and serve warm. Enjoy your Chamomile Tea with Cranberry and Ginger!
Nutrition Facts
| Serving size | (1137.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 185.2 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 34.0mg | 0% |
| Total Carbohydrate 49.9g | 0% |
| Dietary Fiber 4.0g | 0% |
| Total Sugars 39.4g | |
| Protein 0.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.1mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 157.0mg | 0% |
Source of Calories