Chamomile Honey Green Tea
Soothe your senses with this calming and antioxidant-rich Chamomile Honey Green Tea, a perfect blend of floral chamomile and earthy green tea. This easy-to-make recipe combines the delicate aromas of chamomile with the health-boosting properties of green tea, lightly sweetened with a drizzle of honey for natural warmth and comfort. Optional lemon juice adds a zesty twist, while fresh chamomile flowers make for a beautifully elegant garnish. Ready in just 10 minutes, this wholesome tea is ideal for a relaxing start to your day or as a calming evening ritual. Sip and savor this aromatic tea that’s as good for your soul as it is for your wellness journey. Keywords: chamomile honey green tea recipe, soothing tea, antioxidant tea, chamomile and green tea benefits.
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Ingredients
- 2 cups Water
- 1 bag Chamomile tea (loose or 1 tea bag)
- 1 bag Green tea (loose or 1 tea bag)
- 2 teaspoons Honey
- 1 teaspoon Lemon juice (optional)
- 1 sprig Fresh chamomile flowers (optional, for garnish)
Directions
Step 1
Bring 2 cups of water to a gentle boil in a small saucepan or kettle.
Step 2
Reduce the heat and let the water cool for 1-2 minutes to prevent the green tea from becoming bitter.
Step 3
Place the chamomile tea bag and the green tea bag in a teapot or directly into two mugs.
Step 4
Pour the slightly cooled water over the tea bags and let them steep for 3-5 minutes. Adjust steeping time based on your desired strength.
Step 5
Remove the tea bags and discard them.
Step 6
Stir in 2 teaspoons of honey and 1 teaspoon of optional lemon juice, dividing evenly between the servings.
Step 7
Pour the tea into mugs if it was brewed in a teapot.
Step 8
Garnish with fresh chamomile flowers if desired and serve warm.
Nutrition Facts
| Serving size | (504g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 44.1 |
| Total Fat 0.0g | 0% |
| Saturated Fat 0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 15.1mg | 0% |
| Total Carbohydrate 12.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Total Sugars 11.6g | |
| Protein 0.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 32.3mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 14.7mg | 0% |
Source of Calories