Nutrition Facts for Chalupa

Chalupa

Dive into the delicious world of Mexican-inspired comfort food with this irresistible homemade Chalupa recipe! These golden, crispy shells, made from scratch with all-purpose flour and fried to perfection, serve as the ultimate base for a mouthwatering medley of flavors. Topped with seasoned ground beef, crisp shredded lettuce, juicy diced tomatoes, melty cheddar cheese, tangy sour cream, and a zesty salsa kick, each bite is a burst of texture and taste. Customize your chalupa with optional toppings like creamy avocado slices or spicy jalapeños to make it truly your own. Ready in under an hour, this recipe is a perfect choice for a fun family dinner or a festive gathering. Bring authentic flavors to your table with these easy-to-make and utterly satisfying chalupas!

Nutriscore Rating: 58/100
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Image of Chalupa
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons vegetable shortening
  • 0.75 cup warm water
  • 2 cups vegetable oil (for frying)
  • 1 pound ground beef
  • 2 tablespoons taco seasoning mix
  • 0.25 cup water (for taco seasoning)
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 1 cup shredded cheddar cheese
  • 0.5 cup sour cream
  • 0.5 cup salsa
  • 0 optional toppings (e.g., sliced avocado, jalapeños, olives)

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, and salt.

Step 2

Add the vegetable shortening and mix with your hands or a pastry cutter until the mixture resembles coarse crumbs.

Step 3

Gradually add the warm water, stirring until a soft dough forms. Knead the dough on a lightly floured surface for about 2-3 minutes until smooth and elastic.

Step 4

Cover the dough with a clean kitchen towel and let it rest for 10 minutes.

Step 5

Divide the dough into 8 equal portions and roll each portion into a ball.

Step 6

Use a rolling pin to flatten each ball into a round disk about 6 inches in diameter.

Step 7

Heat the vegetable oil in a deep skillet over medium heat until it reaches 350°F (175°C).

Step 8

Carefully place one dough disk into the hot oil and fry until golden brown and crispy on both sides (about 1 minute per side). Remove and drain on paper towels. Repeat for all disks.

Step 9

In a skillet over medium heat, cook the ground beef until browned and fully cooked. Drain excess grease.

Step 10

Stir in the taco seasoning and 1/4 cup water. Simmer for 5 minutes until the mixture thickens.

Step 11

To assemble, place a chalupa shell on a plate. Top with cooked ground beef, shredded lettuce, diced tomatoes, shredded cheddar cheese, sour cream, salsa, and any additional toppings of your choice.

Step 12

Serve fresh and enjoy your homemade chalupas!

Nutrition Facts

Serving size (2208.2g)
Amount per serving % Daily Value*
Calories 7228.3
Total Fat 659.9g 0%
Saturated Fat 151.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 496.1mg 0%
Sodium 5538.5mg 0%
Total Carbohydrate 240.6g 0%
Dietary Fiber 22.6g 0%
Total Sugars 21.3g
Protein 142.5g 0%
Vitamin D 31.8IU 0%
Calcium 1283.3mg 0%
Iron 26.8mg 0%
Potassium 2753.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 7.6%
Carbs: 12.9%