Chahan Japanese Fried Rice

Discover the irresistible flavors of Chahan, a classic Japanese fried rice recipe that transforms leftover rice into a savory masterpiece in just 25 minutes! Featuring tender scrambled eggs, fragrant garlic, sweet diced carrots, and umami-rich soy sauce, this dish is elevated by bits of smoky cooked ham and freshly chopped green onions for a delightful balance of textures and flavors. Perfectly seared in sesame and vegetable oils, the rice achieves a lightly crisped, golden finish while remaining fluffy inside. This quick and flavorful one-pan recipe is a crowd-pleaser, ideal as a side or a standalone meal. Serve it hot and watch it disappear from the table! Perfect for fans of Japanese cuisine, easy weeknight dinners, or creative uses for day-old rice.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 cups Cooked rice (preferably day-old)
• 2 large Egg
• 2 tablespoons Vegetable oil
• 2 small Garlic cloves (minced)
• 0.333 cup Cooked ham (diced)
• 3 stalks Green onions (finely chopped)
• 0.25 cup Carrot (finely diced)
• 2 tablespoons Soy sauce
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Sesame oil

Directions

Step 1

Prepare all the ingredients by dicing the ham, carrot, and green onions, and mincing the garlic cloves.

Step 2

In a large frying pan or wok, heat 1 tablespoon of vegetable oil over medium heat.

Step 3

Beat the eggs in a small bowl, then pour them into the heated pan. Stir the eggs continuously to scramble them until cooked but still tender, then transfer them to a plate and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of vegetable oil. Sauté the minced garlic until fragrant, about 30 seconds.

Step 5

Add the diced ham and carrot to the pan and cook for 2–3 minutes until the carrot starts to soften.

Step 6

Increase the heat to medium-high and add the cooked rice to the pan. Break up any clumps of rice with a spatula or wooden spoon as you stir.

Step 7

Mix in the scrambled eggs, green onions, soy sauce, salt, and black pepper. Stir-fry for 3–4 minutes, ensuring the ingredients are evenly distributed and the rice is heated through.

Step 8

Drizzle the sesame oil over the fried rice and give it a final quick stir.

Step 9

Taste and adjust the seasoning if needed, then serve immediately.

Nutrition Facts

Serving size	(954.7g)

Amount per serving	% Daily Value*
Calories	1493.7

Total Fat 62.1g	0%
Saturated Fat 12.0g	0%
Polyunsaturated Fat 26.6g
Cholesterol 478.4mg	0%
Sodium 3534.6mg	0%
Total Carbohydrate 180.6g	0%
Dietary Fiber 5.1g	0%
Total Sugars 4.7g
Protein 50.3g	0%

Vitamin D 107.5IU	0%
Calcium 179.8mg	0%
Iron 4.9mg	0%
Potassium 927.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 13.6%

Carbs: 48.7%