Nutrition Facts for Chaamp masala lamb chops masala

Chaamp Masala Lamb Chops Masala

Indulge in the rich and aromatic flavors of Chaamp Masala Lamb Chops Masala, a classic North Indian dish that promises to elevate your dining experience. Tender lamb chops are marinated in a spiced yogurt blend infused with ginger-garlic paste, red chili, and turmeric, ensuring an explosion of flavor with every bite. Sautéed golden onions, tangy tomato puree, and an exquisite mix of cumin, coriander, and garam masala form the base of a luscious gravy, enriched with creamy kasuri methi and a final touch of fresh cream. Slowly simmered to perfection, these lamb chops are irresistibly succulent and pair beautifully with naan, roti, or steamed rice. Perfect for special occasions or indulgent dinners, this dish combines bold spices, traditional techniques, and a melt-in-your-mouth finish for a truly unforgettable meal.

Nutriscore Rating: 64/100
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Image of Chaamp Masala Lamb Chops Masala
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces Lamb chops
  • 1 cup Yogurt
  • 2 tablespoons Ginger-garlic paste
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Salt
  • 3 tablespoons Oil or ghee
  • 2 medium Onions (finely sliced)
  • 2 medium Tomatoes (pureed)
  • 2 teaspoons Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Kasuri methi (dried fenugreek leaves)
  • 2 tablespoons Fresh cream
  • 2 tablespoons Cilantro (freshly chopped)
  • 1 cup Water

Directions

Step 1

In a large mixing bowl, combine yogurt, ginger-garlic paste, red chili powder, turmeric powder, and salt to create a marinade.

Step 2

Add the lamb chops to the marinade, ensuring they are evenly coated. Cover and refrigerate for at least 2 hours or overnight for best results.

Step 3

In a large skillet or heavy-bottomed pan, heat oil or ghee over medium heat.

Step 4

Add the sliced onions and sauté until golden brown, about 8-10 minutes.

Step 5

Stir in the pureed tomatoes and cook until the oil begins to separate from the masala, about 5 minutes.

Step 6

Add coriander powder, cumin powder, and garam masala, stirring well to incorporate the spices.

Step 7

Gently place the marinated lamb chops into the pan and sear them for 3-4 minutes on each side.

Step 8

Add water to the pan, cover, and reduce the heat to low. Simmer the lamb chops for 25-30 minutes, or until the meat is tender and the gravy has thickened.

Step 9

Crush the kasuri methi between your palms and sprinkle it over the dish.

Step 10

Stir in the fresh cream for a rich and velvety texture.

Step 11

Garnish with freshly chopped cilantro and serve hot with naan, roti, or steamed rice.

Nutrition Facts

Serving size (2269.0g)
Amount per serving % Daily Value*
Calories 4298.3
Total Fat 339.7g 0%
Saturated Fat 134.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1026.7mg 0%
Sodium 3468.1mg 0%
Total Carbohydrate 62.6g 0%
Dietary Fiber 9.7g 0%
Total Sugars 32.5g
Protein 251.6g 0%
Vitamin D 117.6IU 0%
Calcium 859.2mg 0%
Iron 28.8mg 0%
Potassium 4805.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 23.3%
Carbs: 5.8%