Nutrition Facts for Cha cha sandwich

Cha Cha Sandwich

Elevate your sandwich game with the Cha Cha Sandwich, a flavorful and satisfying meal that combines tender grilled chicken, a zesty herb-infused mayonnaise, and a crisp, tangy cabbage slaw—all nestled in perfectly toasted ciabatta rolls. This recipe is a vibrant medley of bold spices like paprika and cumin, paired with the freshness of parsley, basil, and a splash of lemon juice for a creamy spread that dazzles. The crunchy slaw, dressed with a subtle hint of honey and apple cider vinegar, delivers the perfect balance of sweetness and acidity. Ready in just 35 minutes, this sandwich is ideal for a quick but impressive lunch or dinner. Serve it up warm for a bite of bold flavors and irresistible textures that will keep everyone coming back for more. Perfect for busy weeknights or casual gatherings, the Cha Cha Sandwich is a standout star in the world of gourmet sandwiches!

Nutriscore Rating: 67/100
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Image of Cha Cha Sandwich
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces ciabatta rolls
  • 0.5 cup mayonnaise
  • 2 tablespoons fresh parsley
  • 2 tablespoons fresh basil
  • 1 tablespoon lemon juice
  • 2 cups green cabbage
  • 1 large carrot
  • 0.25 piece red onion
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey

Directions

Step 1

Preheat your grill or stovetop grill pan to medium-high heat.

Step 2

In a small bowl, mix olive oil, paprika, garlic powder, ground cumin, salt, and black pepper. Rub this spice mixture evenly over the chicken breasts.

Step 3

Grill the chicken breasts for 6-7 minutes per side, or until fully cooked (internal temperature of 165°F/74°C). Remove from the grill and let rest for 5 minutes, then slice into thin strips.

Step 4

While the chicken cooks, prepare the creamy herb spread: In a small bowl, combine mayonnaise, chopped parsley, chopped basil, and lemon juice. Set aside.

Step 5

To make the slaw, thinly slice the green cabbage, grate the carrot, and finely chop the red onion. In a medium bowl, whisk together apple cider vinegar and honey. Toss the cabbage, carrot, and onion in the vinegar mixture and season with a pinch of salt and pepper.

Step 6

Slice the ciabatta rolls in half and lightly toast them on the grill or in the oven for 2-3 minutes until warm and slightly crispy.

Step 7

To assemble the sandwich, spread the creamy herb mixture onto the bottom half of each ciabatta roll. Layer with grilled chicken strips, followed by a generous amount of the slaw. Place the top half of the roll over the filling.

Step 8

Serve immediately and enjoy your vibrant Cha Cha Sandwich!

Nutrition Facts

Serving size (1056.0g)
Amount per serving % Daily Value*
Calories 2590.7
Total Fat 135.8g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 413.4mg 0%
Sodium 4527.1mg 0%
Total Carbohydrate 198.3g 0%
Dietary Fiber 13.6g 0%
Total Sugars 16.0g
Protein 139.5g 0%
Vitamin D 3.5IU 0%
Calcium 222.7mg 0%
Iron 14.3mg 0%
Potassium 1696.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 21.7%
Carbs: 30.8%