Cha Cha Chicken Salad
Get ready to spice up your mealtime with this vibrant and flavor-packed Cha Cha Chicken Salad! This refreshing recipe features tender, paprika-spiced grilled chicken breast served atop a medley of crisp mixed greens, sweet diced mango, crunchy red bell pepper, and cool cucumber slices. A tangy lime-honey dressing with a hint of heat from chili flakes ties everything together, creating a perfect balance of sweet, savory, and zesty flavors. Quick to prepare in just 35 minutes and perfect for a light yet satisfying lunch or dinner, this salad is as healthy as it is delicious. Bursting with color and texture, this tropical-inspired chicken salad adds a bit of "cha cha" to your taste buds with every bite!
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Ingredients
- 2 pieces Chicken breast
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 4 cups Mixed salad greens
- 1 cup Mango, diced
- 1 medium Red bell pepper, diced
- 1 small Cucumber, sliced
- 0.25 cup Red onion, thinly sliced
- 2 tablespoons Cilantro, chopped
- 2 tablespoons Lime juice
- 1 tablespoon Honey
- 1 teaspoon Soy sauce
- 0.5 teaspoon Chili flakes
Directions
Step 1
Preheat a grill pan or regular skillet over medium-high heat.
Step 2
Rub the chicken breasts with 1 tablespoon of olive oil, paprika, garlic powder, salt, and black pepper.
Step 3
Grill the chicken breasts for about 6-7 minutes on each side or until fully cooked (internal temperature should reach 165°F/74°C). Once done, set aside to rest for 5 minutes before slicing into strips.
Step 4
In a large salad bowl, combine the mixed salad greens, diced mango, red bell pepper, cucumber slices, red onion, and chopped cilantro.
Step 5
In a small mixing bowl, whisk together lime juice, honey, soy sauce, chili flakes, and the remaining tablespoon of olive oil to create the dressing.
Step 6
Drizzle the dressing over the salad mixture and toss until everything is evenly coated.
Step 7
Top the salad with the grilled chicken strips.
Step 8
Serve immediately and enjoy the zesty bursts of flavor in every bite!
Nutrition Facts
| Serving size | (1054.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 918.6 |
| Total Fat 38.8g | 0% |
| Saturated Fat 6.9g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 206.4mg | 0% |
| Sodium 3433.8mg | 0% |
| Total Carbohydrate 76.4g | 0% |
| Dietary Fiber 10.7g | 0% |
| Total Sugars 53.0g | |
| Protein 76.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 191.4mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 2193.6mg | 0% |
Source of Calories