Cereal Bar Bites
Whip up a batch of these no-bake Cereal Bar Bites for the perfect on-the-go snack or energy-packed treat! This easy, 10-minute recipe combines pantry staples like rolled oats, crispy cereal, and creamy peanut butter, sweetened naturally with honey and a splash of vanilla. Customize your bars with fun mix-ins like dried fruit, shredded coconut, or chopped nuts, then top them off with mini chocolate chips for a touch of indulgence. With no oven required, these bite-sized bars are refrigerated to set, making them a simple, kid-friendly recipe that's great for lunchboxes, post-workout fuel, or a quick breakfast alternative. Versatile, wholesome, and delicious, these cereal bites are the ideal grab-and-go treat to keep you energized all week long!
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Ingredients
- 0.5 cup Honey
- 0.5 cup Peanut butter (creamy or crunchy)
- 1 teaspoon Vanilla extract
- 1.5 cups Rolled oats
- 1.5 cups Cereal (e.g., crispy rice cereal or puffed rice cereal)
- 0.5 cup Mini chocolate chips
- 0.5 cup Optional mix-ins: dried fruit, chopped nuts, or shredded coconut
Directions
Step 1
In a small saucepan over medium heat, combine the honey and peanut butter. Stir constantly until the mixture is smooth and begins to bubble slightly around the edges, approximately 2-3 minutes.
Step 2
Remove the saucepan from heat and stir in the vanilla extract.
Step 3
In a large mixing bowl, combine the rolled oats and cereal. If you are including optional mix-ins (e.g., dried fruit, nuts, or shredded coconut), add them to the bowl now.
Step 4
Pour the warm honey and peanut butter mixture over the dry ingredients. Using a spatula or wooden spoon, mix until everything is evenly coated.
Step 5
Allow the mixture to cool slightly (for about 2-3 minutes), then gently fold in the mini chocolate chips. This will prevent them from melting completely.
Step 6
Line an 8x8-inch baking dish with parchment paper, leaving a bit of overhang for easy removal. Transfer the mixture into the baking dish and press it firmly into an even layer using a spatula or the back of a spoon.
Step 7
Refrigerate the dish for 1-2 hours, or until the mixture is firm and set.
Step 8
Once set, remove the cereal bars from the dish by lifting the parchment paper. Use a sharp knife to cut them into 1-inch square bites or your desired size.
Step 9
Store the cereal bar bites in an airtight container in the refrigerator for up to one week. Enjoy them as a snack or on-the-go treat!
Nutrition Facts
| Serving size | (617.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2689.3 |
| Total Fat 113.3g | 0% |
| Saturated Fat 31.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1124.8mg | 0% |
| Total Carbohydrate 377.8g | 0% |
| Dietary Fiber 36.7g | 0% |
| Total Sugars 186.0g | |
| Protein 68.0g | 0% |
| Vitamin D 120IU | 0% |
| Calcium 245.2mg | 0% |
| Iron 36.2mg | 0% |
| Potassium 1834.6mg | 0% |
Source of Calories