Celia's Yummy Sugar Free Oatmeal Cookies

Discover the perfect guilt-free treat with *Celia's Yummy Sugar-Free Oatmeal Cookies*! These wholesome cookies are packed with hearty rolled oats, whole wheat flour, and naturally sweetened with ripe banana and unsweetened applesauce—no added sugar needed! A dash of cinnamon enhances their cozy flavor, while crunchy chopped nuts and your choice of sugar-free chocolate chips or raisins add delightful texture and bursts of sweetness. Quick to prepare in just under 30 minutes, these cookies are soft, chewy, and perfect as a healthy snack, breakfast companion, or even dessert. Gluten-friendly and loaded with fiber, they’re a delicious way to satisfy your sweet tooth while staying on track with your health goals.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 15

Ingredients

• 2 cups Rolled oats
• 1 cup Whole wheat flour
• 1 teaspoon Baking powder
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 0.5 cup Unsweetened applesauce
• 1 large Ripe banana
• 1 teaspoon Vanilla extract
• 1 large Egg
• 2 tablespoons Unsweetened almond milk
• 0.5 cup Chopped nuts (e.g., walnuts or pecans)
• 0.5 cup Sugar-free chocolate chips or raisins

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt. Stir well to distribute the dry ingredients evenly.

Step 3

In a separate bowl, mash the ripe banana until smooth, then add the unsweetened applesauce, vanilla extract, egg, and almond milk. Whisk everything together until fully combined.

Step 4

Pour the wet mixture into the dry ingredients and stir until a dough forms. Be sure not to overmix.

Step 5

Gently fold in the chopped nuts and sugar-free chocolate chips or raisins.

Step 6

Using a spoon or a cookie scoop, drop spoonfuls of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten the cookies slightly with the back of the spoon as they won't spread much during baking.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.

Step 8

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve and enjoy these sugar-free oatmeal cookies as a healthy snack or dessert!

Nutrition Facts

Serving size	(821.5g)

Amount per serving	% Daily Value*
Calories	2296.1

Total Fat 98.1g	0%
Saturated Fat 28.6g	0%
Polyunsaturated Fat 2.1g
Cholesterol 219.5mg	0%
Sodium 1810.0mg	0%
Total Carbohydrate 316.8g	0%
Dietary Fiber 58.1g	0%
Total Sugars 31.4g
Protein 70.0g	0%

Vitamin D 64.8IU	0%
Calcium 365.7mg	0%
Iron 20.1mg	0%
Potassium 2509.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%

Protein: 11.5%

Carbs: 52.1%