Nutrition Facts for Celery sticks stuffed with tuna salad kid friendly

Celery Sticks Stuffed with Tuna Salad Kid Friendly

Transform snack time into a delightful and nutritious experience with these Kid-Friendly Celery Sticks Stuffed with Tuna Salad! Bursting with protein-packed canned tuna, creamy Greek yogurt, and a tangy hint of dill pickle relish, this recipe strikes the perfect balance between flavor and fun. The crisp celery stalks offer a refreshing crunch, while shredded carrots add a touch of sweetness that kids love. Easy to prepare in just 15 minutes with no cooking required, this wholesome snack is perfect for lunchboxes, after-school bites, or party platters. Garnished with a sprinkle of optional sweet paprika, these colorful and appealing celery sticks are sure to win over even the pickiest eaters.

Nutriscore Rating: 75/100
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Image of Celery Sticks Stuffed with Tuna Salad Kid Friendly
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces Celery stalks
  • 1 can (5 oz) Canned tuna in water
  • 2 tablespoons Mayonnaise
  • 2 tablespoons Plain Greek yogurt
  • 1 tablespoon Dill pickle relish
  • 1 teaspoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Shredded carrot
  • 0.5 teaspoon Sweet paprika (optional, for garnish)

Directions

Step 1

Rinse the celery stalks under cold water and pat them dry with a clean paper towel. Use a sharp knife to trim the ends and cut each stalk into 3 pieces for easier handling.

Step 2

Drain the canned tuna well and transfer it to a medium-sized mixing bowl. Use a fork to flake the tuna into small pieces.

Step 3

Add mayonnaise, Greek yogurt, dill pickle relish, lemon juice, salt, and black pepper to the bowl with the tuna. Mix everything well until evenly combined.

Step 4

Fold in the shredded carrot to add a little crunch and sweetness, making the tuna salad kid-friendly and nutritious.

Step 5

Using a spoon, scoop a portion of the tuna salad and carefully stuff it into the hollow part of each celery piece. Press lightly to make sure the filling stays in place.

Step 6

If desired, sprinkle a tiny pinch of sweet paprika on top of the stuffed celery for added color and flavor.

Step 7

Arrange the stuffed celery sticks on a serving platter. Serve immediately or refrigerate them for up to 2 hours if preparing in advance.

Nutrition Facts

Serving size (399.3g)
Amount per serving % Daily Value*
Calories 448.4
Total Fat 24.4g 0%
Saturated Fat 2.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 77.8mg 0%
Sodium 1249.9mg 0%
Total Carbohydrate 15.9g 0%
Dietary Fiber 3.6g 0%
Total Sugars 5.6g
Protein 40.7g 0%
Vitamin D 58.5IU 0%
Calcium 128.2mg 0%
Iron 2.0mg 0%
Potassium 869.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 36.5%
Carbs: 14.3%