Nutrition Facts for Celery salad with feta

Celery Salad with Feta

Bright, crisp, and packed with flavor, this Celery Salad with Feta is a refreshing and healthy addition to your menu. Featuring crunchy celery, creamy crumbled feta, and toasted walnuts, this salad is perfectly balanced with a tangy-sweet lemon and honey dressing. Fresh parsley adds a vibrant herbal note, while optional celery leaves offer a beautiful garnish. Ready in just 15 minutes, this no-cook recipe is perfect as a light side dish or a quick lunch that highlights simple, nutritious ingredients. Whether served immediately or chilled for an hour to let the flavors meld, this recipe is a delicious way to elevate humble celery to a standout dish.

Nutriscore Rating: 64/100
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Image of Celery Salad with Feta
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 pieces celery stalks
  • 100 grams feta cheese
  • 50 grams walnuts
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons celery leaves (optional, for garnish)

Directions

Step 1

Wash and trim the celery stalks. Slice them diagonally into thin, bite-sized pieces and set aside.

Step 2

Crumble the feta cheese into small chunks and set it aside.

Step 3

Toast the walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until they are lightly golden and aromatic. Let them cool slightly, then roughly chop.

Step 4

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and black pepper to make the dressing.

Step 5

In a large mixing bowl, combine the sliced celery, chopped walnuts, and feta cheese. Pour the dressing over the mixture and toss gently to coat all ingredients evenly.

Step 6

Sprinkle the chopped parsley over the salad and toss lightly once more.

Step 7

Transfer the salad to a serving dish and garnish with celery leaves if desired.

Step 8

Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size (451.7g)
Amount per serving % Daily Value*
Calories 897.5
Total Fat 81.7g 0%
Saturated Fat 20.4g 0%
Polyunsaturated Fat 24.2g
Cholesterol 89mg 0%
Sodium 1931.0mg 0%
Total Carbohydrate 25.6g 0%
Dietary Fiber 7.7g 0%
Total Sugars 11.9g
Protein 23.9g 0%
Vitamin D 16IU 0%
Calcium 660.4mg 0%
Iron 3.3mg 0%
Potassium 1010.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 10.2%
Carbs: 11.0%