Nutrition Facts for Celery olive salad

Celery Olive Salad

Crisp, zesty, and irresistibly fresh, this Celery Olive Salad is the perfect balance of crunch and tangy flavors. With crisp celery stalks, briny green olives, and nutty Parmesan cheese, this no-cook recipe comes together in just 15 minutes, making it an ideal choice for busy weeknights or effortless entertaining. A bright lemon vinaigrette, infused with olive oil, lemon zest, and parsley, ties the ingredients together beautifully, creating a refreshing side dish that pairs perfectly with roasted meats, grilled fish, or crusty bread. Packed with vibrant textures and Mediterranean-inspired flavors, this salad is as nutritious as it is delicious—great for lunch, dinner, or meal prep.

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Celery Olive Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 pieces celery stalks
  • 1 cup pitted green olives
  • 0.5 cup Parmesan cheese
  • 0.25 cup fresh parsley
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash the celery stalks thoroughly under cold running water and pat them dry with a clean kitchen towel.

Step 2

Trim the ends of the celery, then slice the stalks diagonally into thin pieces (about 1/4 inch thick). Place the sliced celery into a large mixing bowl.

Step 3

Slice the pitted green olives into halves or quarters, depending on their size, and add them to the bowl with the celery.

Step 4

Grate the Parmesan cheese and chop the fresh parsley finely. Add both to the bowl.

Step 5

In a small bowl, whisk together the olive oil, lemon juice, lemon zest, salt, and black pepper until well combined.

Step 6

Pour the dressing over the celery mixture and toss gently to ensure everything is evenly coated.

Step 7

Taste the salad and adjust seasoning with additional salt or pepper, if needed.

Step 8

Transfer the salad to a serving dish and garnish with a few parsley leaves or additional Parmesan shavings, if desired.

Step 9

Serve immediately, or cover and refrigerate for up to 2 hours before serving for a slightly more marinated flavor.

Nutrition Facts

Serving size (513.6g)
Amount per serving % Daily Value*
Calories 804.4
Total Fat 73.4g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 44.5mg 0%
Sodium 2721.9mg 0%
Total Carbohydrate 17.5g 0%
Dietary Fiber 9.3g 0%
Total Sugars 5.3g
Protein 18.4g 0%
Vitamin D 0IU 0%
Calcium 572.7mg 0%
Iron 1.4mg 0%
Potassium 793.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.1%
Protein: 9.2%
Carbs: 8.7%