Nutrition Facts for Celery nut salad

Celery Nut Salad

Crisp, refreshing, and packed with crunch, this Celery Nut Salad is a vibrant medley of textures and flavors perfect for any occasion. Featuring thinly sliced celery, sweet diced red apple, toasted walnuts, and plump raisins, this healthy recipe is brought together with a creamy, tangy dressing made from Greek yogurt, a touch of mayonnaise, fresh lemon juice, and a hint of honey. Ready in just 15 minutes and loaded with wholesome ingredients, this light yet nutrient-rich dish makes for an ideal side salad or a satisfying snack. Perfectly balanced with a mix of sweet, savory, and nutty elements, it’s a delightful way to add seasonal freshness to your table. Serve chilled for an extra burst of flavor!

Nutriscore Rating: 73/100
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Image of Celery Nut Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 pieces celery stalks
  • 1 large red apple
  • 0.5 cup walnuts
  • 0.25 cup raisins
  • 0.5 cup plain Greek yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.125 teaspoon black pepper

Directions

Step 1

Wash and dry the celery stalks. Slice them thinly at an angle for added visual appeal.

Step 2

Core and dice the red apple into bite-sized pieces. Leave the skin on for extra color and crunch.

Step 3

Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until they are fragrant and golden. Let them cool before using.

Step 4

In a mixing bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, honey, salt, and black pepper until smooth and well combined.

Step 5

Add the sliced celery, diced apple, toasted walnuts, and raisins to the bowl with the dressing. Toss gently to ensure everything is evenly coated.

Step 6

Taste and adjust seasoning if needed, adding more salt, pepper, or lemon juice according to preference.

Step 7

Serve immediately or chill the salad in the refrigerator for 15-30 minutes to allow the flavors to meld. Enjoy as a side dish or light meal.

Nutrition Facts

Serving size (739.9g)
Amount per serving % Daily Value*
Calories 1001.6
Total Fat 64.5g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 28.4g
Cholesterol 42.2mg 0%
Sodium 908.3mg 0%
Total Carbohydrate 95.6g 0%
Dietary Fiber 14.7g 0%
Total Sugars 65.7g
Protein 25.0g 0%
Vitamin D 0IU 0%
Calcium 336.4mg 0%
Iron 3.4mg 0%
Potassium 1620.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 9.4%
Carbs: 36.0%