Celery and Peanut Butter
Transform your snack game with this quick and nutritious recipe for Celery and Peanut Butter! Perfectly balancing crisp and refreshing celery stalks with rich, creamy (or crunchy) peanut butter, this classic combination is a powerhouse of flavor and texture. Ready in just 5 minutes with no cooking required, it’s an ideal choice for busy moms, post-workout fuel, or a kid-friendly treat. Packed with protein, fiber, and healthy fats, this wholesome pairing isn’t just delicious—it’s a guilt-free, energy-boosting snack. Whether prepared fresh or stored for later, it’s a simple dish that proves healthy eating can be both easy and satisfying.
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Ingredients
- 4 pieces Celery stalks
- 4 tablespoons Peanut butter (smooth or crunchy)
Directions
Step 1
1. Wash the celery stalks thoroughly under cold running water to remove any dirt or debris.
Step 2
2. Pat the celery dry with a clean kitchen towel or paper towels.
Step 3
3. Trim both ends of each celery stalk using a sharp knife to create clean cuts.
Step 4
4. Cut each celery stalk into halves or thirds, depending on your preferred serving size.
Step 5
5. Using a spoon or a small spatula, spread approximately 1 tablespoon of peanut butter into the hollow part of each piece of celery.
Step 6
6. Arrange the prepared celery pieces on a serving plate or platter.
Step 7
7. Serve immediately as a snack, or cover and refrigerate for later consumption. Enjoy!
Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 405.6 |
| Total Fat 32.3g | 0% |
| Saturated Fat 6.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 408mg | 0% |
| Total Carbohydrate 18.8g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 8.9g | |
| Protein 17.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 104mg | 0% |
| Iron 1.5mg | 0% |
| Potassium 816mg | 0% |
Source of Calories