Nutrition Facts for Cedar planked salmon with captain morgan r lime glaze

Cedar Planked Salmon with Captain Morgan R Lime Glaze

Elevate your grilling game with this Cedar Planked Salmon with Captain Morgan® Lime Glaze, a mouthwatering recipe that combines the smoky aroma of cedar wood with the zesty sweetness of a rum-infused glaze. This dish features tender, flaky salmon fillets brushed with a tantalizing mixture of Captain Morgan® Lime rum, honey, fresh lime juice, and minced garlic, creating a perfect balance of sweet, tangy, and savory flavors. The use of a cedar grilling plank not only infuses the salmon with a delicate smoky essence but also prevents it from sticking to the grill, making preparation effortless. Garnished with fresh lime slices and parsley, this show-stopping salmon is perfect for summer cookouts or any special occasion. Ready in just under an hour, it’s a unique and flavorful way to impress your guests with gourmet grilling.

Nutriscore Rating: 71/100
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Image of Cedar Planked Salmon with Captain Morgan R Lime Glaze
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Salmon fillet (skin-on)
  • 1 piece Cedar grilling plank
  • 0.5 cup Captain Morgan R Lime rum
  • 3 tablespoons Honey
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Soy sauce
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 4 slices Fresh lime slices (optional, for garnish)
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Begin by soaking the cedar grilling plank in water for at least 2 hours. This prevents the wood from catching fire during grilling.

Step 2

In a small saucepan, combine Captain Morgan R Lime rum, honey, lime juice, soy sauce, minced garlic, and ground black pepper. Heat over medium heat and simmer for 5-7 minutes until slightly reduced and syrupy.

Step 3

Preheat your grill to medium heat (about 375°F).

Step 4

Pat the salmon fillet dry with paper towels and rub it with olive oil. Season lightly with salt and pepper (if desired).

Step 5

Place the cedar plank on the hot grill for about 2-3 minutes, then flip it over. This step preheats the plank and enhances its smoky flavor.

Step 6

Lay the salmon fillet skin-side down on the hot side of the cedar plank.

Step 7

Brush the Captain Morgan R Lime glaze generously over the salmon. Reserve some glaze for additional brushing during cooking.

Step 8

Close the grill lid and cook the salmon for 15-20 minutes, depending on its thickness. Brush with more glaze halfway through cooking for added flavor.

Step 9

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F.

Step 10

Remove the salmon (along with the plank) from the grill and allow it to rest for 5 minutes.

Step 11

Garnish with lime slices and fresh parsley, if desired, before serving. Serve warm.

Nutrition Facts

Serving size (1289.2g)
Amount per serving % Daily Value*
Calories 2274.8
Total Fat 120.1g 0%
Saturated Fat 25.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 412.4mg 0%
Sodium 1024.3mg 0%
Total Carbohydrate 60.7g 0%
Dietary Fiber 1.5g 0%
Total Sugars 52.7g
Protein 150.0g 0%
Vitamin D 3357.7IU 0%
Calcium 153.8mg 0%
Iron 4.3mg 0%
Potassium 3076.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 31.2%
Carbs: 12.6%