Nutrition Facts for Cedar planked bbq salmon

Cedar Planked Bbq Salmon

Infuse your backyard barbecue with rich, smoky flavors by making Cedar Planked BBQ Salmon. This recipe combines the natural aroma of cedar wood with a perfectly balanced spice rub made of brown sugar, smoked paprika, garlic powder, and more. The salmon is brushed with olive oil and a touch of honey, giving it a caramelized sweetness as it grills over an open flame. Cooking the salmon on a soaked cedar plank not only enhances the flavor but also keeps the fish tender and juicy. The result is a show-stopping centerpiece that flakes beautifully and pairs perfectly with a squeeze of fresh lemon and optional dill garnish. Ready in just 40 minutes, this dish is ideal for entertaining or upgrading your weeknight meals. Whether you're hosting a summer cookout or simply craving bold flavors, this cedar-planked salmon recipe is bound to impress!

Nutriscore Rating: 68/100
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Image of Cedar Planked Bbq Salmon
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 piece Cedar plank
  • 2 pounds Salmon fillet (skin-on)
  • 2 tablespoons Olive oil
  • 2 tablespoons Brown sugar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Honey
  • 4 pieces Lemon wedges, for serving
  • 1 tablespoon Fresh dill (optional, for garnish)

Directions

Step 1

Place the cedar plank in a large bowl of water and soak for at least 1 hour. This will prevent the plank from catching fire on the grill.

Step 2

Preheat your grill to medium heat (350°F to 375°F).

Step 3

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, salt, and black pepper.

Step 4

Brush the salmon fillet with olive oil on both sides, then sprinkle the spice mixture evenly over the flesh side of the salmon, gently pressing it in to adhere.

Step 5

Drizzle the honey over the salmon, spreading it lightly with the back of a spoon or a pastry brush.

Step 6

Remove the cedar plank from the water and pat it dry. Place the plank on the preheated grill for about 2-3 minutes until it begins to smolder.

Step 7

Carefully place the seasoned salmon fillet skin-side down on the smoldering cedar plank. Close the grill lid.

Step 8

Grill the salmon for 15-20 minutes, depending on its thickness, until it reaches an internal temperature of 145°F and flakes easily with a fork.

Step 9

Remove the cedar plank with the salmon from the grill using tongs or heat-resistant gloves. Let the salmon rest for 5 minutes before serving.

Step 10

Serve the cedar-planked salmon garnished with fresh dill (if using) and lemon wedges. Enjoy this smoky, flavorful dish!

Nutrition Facts

Serving size (1150.5g)
Amount per serving % Daily Value*
Calories 2079.9
Total Fat 134.6g 0%
Saturated Fat 28.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 412.4mg 0%
Sodium 2817.0mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 4.2g 0%
Total Sugars 38.0g
Protein 149.2g 0%
Vitamin D 3357.7IU 0%
Calcium 191.4mg 0%
Iron 4.6mg 0%
Potassium 3207.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 29.9%
Carbs: 9.4%