Nutrition Facts for Cdb's spinach salad

Cdb's Spinach Salad

Brighten your table with **Cdb's Spinach Salad**, a vibrant blend of fresh baby spinach, sweet strawberries, crunchy toasted almonds, and creamy crumbled feta cheese, all tied together with a tangy homemade balsamic vinaigrette. This salad stands out with its contrasting textures and flavors, from the delicate sweetness of honey to the sharp bite of red onion. Ready in just 15 minutes, this no-cook dish is perfect for a quick lunch, an elegant starter, or a refreshing side. Packed with wholesome ingredients and bursting with color, this spinach salad is a delicious way to elevate your healthy eating game. Serve it fresh and let every bite celebrate summer flavors!

Nutriscore Rating: 69/100
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Image of Cdb's Spinach Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups fresh baby spinach leaves
  • 1 cup strawberries
  • 0.25 cup sliced almonds
  • 0.5 cup crumbled feta cheese
  • 0.25 cup red onion
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Rinse the baby spinach leaves thoroughly under cold water and dry them using a salad spinner or kitchen towel. Set aside.

Step 2

Slice the strawberries into thin slices and set them aside.

Step 3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until lightly browned and fragrant. Remove from heat and let cool.

Step 4

Thinly slice the red onion into small rings and set aside.

Step 5

Prepare the dressing by whisking together the balsamic vinegar, olive oil, honey, salt, and black pepper in a small bowl until well combined.

Step 6

In a large salad bowl, gently combine the spinach leaves, sliced strawberries, toasted almonds, and red onion rings.

Step 7

Drizzle the prepared dressing over the salad and toss lightly to evenly coat the ingredients.

Step 8

Sprinkle the crumbled feta cheese over the top of the salad.

Step 9

Serve immediately and enjoy your fresh, flavorful spinach salad!

Nutrition Facts

Serving size (488.1g)
Amount per serving % Daily Value*
Calories 763.9
Total Fat 57.6g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 0g
Cholesterol 53.4mg 0%
Sodium 1699.0mg 0%
Total Carbohydrate 42.8g 0%
Dietary Fiber 10.9g 0%
Total Sugars 24.2g
Protein 22.9g 0%
Vitamin D 0IU 0%
Calcium 487.7mg 0%
Iron 5.7mg 0%
Potassium 1239.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%
Protein: 11.7%
Carbs: 21.9%