Nutrition Facts for Cayenne pretzels

Cayenne Pretzels

Add a bold kick to your snack game with these irresistible Cayenne Pretzels! This easy recipe transforms mini pretzels into a savory, spicy treat that's perfect for entertaining, game days, or an afternoon pick-me-up. Coated in a flavorful blend of cayenne pepper, garlic powder, onion powder, dried dill, and a hint of salt, these pretzels pack a zesty crunch in every bite. With just 10 minutes of prep and a quick bake in the oven, you’ll have a crowd-pleasing snack ready in no time. Serve them fresh or store them for later — these seasoned pretzels are guaranteed to disappear fast!

Nutriscore Rating: 52/100
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Image of Cayenne Pretzels
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 16 ounces Mini pretzels
  • 0.5 cups Vegetable oil
  • 1 teaspoons Cayenne pepper
  • 1 teaspoons Garlic powder
  • 1 teaspoons Onion powder
  • 1 teaspoons Dried dill weed
  • 0.5 teaspoons Salt

Directions

Step 1

Preheat your oven to 250°F (120°C) and line two large baking sheets with parchment paper or silicone baking mats.

Step 2

In a large mixing bowl, combine the vegetable oil, cayenne pepper, garlic powder, onion powder, dried dill weed, and salt. Whisk until all the spices are fully incorporated into the oil.

Step 3

Add the mini pretzels to the bowl and toss them gently with a spatula or your hands to ensure they are evenly coated with the seasoned oil mixture.

Step 4

Spread the coated pretzels in a single layer on the prepared baking sheets, ensuring they are not overlapping too much.

Step 5

Place the baking sheets in the preheated oven and bake for 30 minutes, stirring every 10 minutes to allow even baking and prevent burning.

Step 6

Remove the pretzels from the oven and let them cool completely on the baking sheets. They will crisp up further as they cool.

Step 7

Once cooled, transfer the pretzels to an airtight container or serve immediately. Enjoy your spicy Cayenne Pretzels as a delicious snack!

Nutrition Facts

Serving size (576.5g)
Amount per serving % Daily Value*
Calories 2585.6
Total Fat 120.2g 0%
Saturated Fat 15.0g 0%
Polyunsaturated Fat 67.2g
Cholesterol 0mg 0%
Sodium 7990.2mg 0%
Total Carbohydrate 353.3g 0%
Dietary Fiber 16.4g 0%
Total Sugars 15.4g
Protein 31.3g 0%
Vitamin D 0IU 0%
Calcium 179.0mg 0%
Iron 18.8mg 0%
Potassium 712.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.3%
Protein: 4.8%
Carbs: 53.9%