Nutrition Facts for Cayenne buttermilk dressing

Cayenne Buttermilk Dressing

Elevate your salads, dips, and snacks with this zesty Cayenne Buttermilk Dressing—a creamy blend of tangy buttermilk, rich mayonnaise, and sour cream, perfectly balanced with a touch of honey and a kick of cayenne pepper. With fresh bursts of flavor from chopped parsley and green onion, and a hint of garlic and onion powders, this versatile dressing comes together in just 10 minutes. Its smooth, velvety texture makes it an ideal drizzle for crisp greens or a bold, spicy dipping sauce for veggies and fries. Let it chill in the fridge to intensify its bold flavors—this irresistible dressing is destined to become your go-to condiment. Perfect for anyone craving a spicy but balanced twist on a classic buttermilk dressing!

Nutriscore Rating: 49/100
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Image of Cayenne Buttermilk Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Buttermilk
  • 0.5 cup Mayonnaise
  • 0.25 cup Sour cream
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Green onion, chopped

Directions

Step 1

In a medium mixing bowl, combine the buttermilk, mayonnaise, and sour cream. Whisk the ingredients together until smooth and well combined.

Step 2

Add the lemon juice, cayenne pepper, garlic powder, onion powder, honey, salt, and black pepper to the bowl. Whisk again until all the spices are fully incorporated.

Step 3

Stir in the chopped parsley and green onion, folding them into the dressing gently.

Step 4

Taste the dressing and adjust the seasoning if needed, adding more salt or cayenne pepper for extra heat.

Step 5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 6

Serve chilled drizzled over your favorite salads or as a flavorful dip for vegetables, chicken, or fries.

Nutrition Facts

Serving size (482.4g)
Amount per serving % Daily Value*
Calories 1175.6
Total Fat 106.2g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 173.2mg 0%
Sodium 2937.8mg 0%
Total Carbohydrate 51.0g 0%
Dietary Fiber 1.2g 0%
Total Sugars 22.6g
Protein 10.8g 0%
Vitamin D 126.9IU 0%
Calcium 392.2mg 0%
Iron 1.0mg 0%
Potassium 503.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.5%
Protein: 3.6%
Carbs: 17.0%