Nutrition Facts for Cavatelli salad with artichokes and goat cheese

Cavatelli Salad with Artichokes and Goat Cheese

Bright, fresh, and irresistibly creamy, this Cavatelli Salad with Artichokes and Goat Cheese is a perfect balance of flavors and textures, ideal for a satisfying lunch or light dinner. Tender cavatelli pasta mingles with tangy marinated artichoke hearts, juicy cherry tomatoes, and peppery baby arugula, all tossed in a zesty homemade lemon vinaigrette. Crumbled goat cheese adds a creamy, tangy richness, while optional toasted pine nuts deliver a delightful crunch and nutty depth. Ready in just 25 minutes, this vibrant pasta salad is a showcase of Mediterranean-inspired flavors, making it perfect for picnics, potlucks, or any occasion that calls for a refreshing yet indulgent dish.

Nutriscore Rating: 72/100
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Image of Cavatelli Salad with Artichokes and Goat Cheese
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 oz Cavatelli pasta
  • 1 cup Artichoke hearts (marinated, quartered)
  • 4 oz Goat cheese (crumbled)
  • 1.5 cups Cherry tomatoes (halved)
  • 2 cups Baby arugula
  • 1 Lemon (zested and juiced)
  • 3 tbsp Extra virgin olive oil
  • 1 tsp Honey
  • 1 clove Garlic (minced)
  • 2 tbsp Fresh basil (chopped)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Pine nuts (toasted, optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the cavatelli according to the package instructions until al dente, about 8-10 minutes. Drain and rinse under cool water to stop the cooking process. Set aside.

Step 2

In a small bowl, whisk together the lemon juice, lemon zest, olive oil, honey, and minced garlic to create the vinaigrette. Season with salt and black pepper to taste.

Step 3

In a large mixing bowl, combine the cooked and cooled cavatelli with the marinated artichoke hearts, cherry tomatoes, baby arugula, and chopped basil.

Step 4

Drizzle the lemon vinaigrette over the salad and toss gently to evenly coat all the ingredients.

Step 5

Crumble the goat cheese over the salad and sprinkle with toasted pine nuts, if using.

Step 6

Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld. Enjoy!

Nutrition Facts

Serving size (1107.5g)
Amount per serving % Daily Value*
Calories 2197.8
Total Fat 91.4g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat g
Cholesterol 60.7mg 0%
Sodium 2651.0mg 0%
Total Carbohydrate 283.0g 0%
Dietary Fiber 23.2g 0%
Total Sugars 22.8g
Protein 71.6g 0%
Vitamin D 0IU 0%
Calcium 416.0mg 0%
Iron 17.1mg 0%
Potassium 1990.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 12.8%
Carbs: 50.5%