Cava Greek Salad

Elevate your salad game with this vibrant and refreshing Cava Greek Salad! Bursting with the Mediterranean flavors of crisp English cucumbers, juicy cherry tomatoes, briny Kalamata olives, and creamy feta cheese, this recipe is a celebration of fresh, wholesome ingredients. A zesty vinaigrette made with extra virgin olive oil, red wine vinegar, and dried oregano ties it all together, creating a light yet flavorful dish perfect for any occasion. Ready in just 15 minutes, this no-cook recipe is ideal for busy weeknights, summer picnics, or as a colorful side dish at your next gathering. Pair it with grilled meats or a crusty loaf of bread for a complete meal that’s sure to impress.

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 large English cucumber
• 2 cups Cherry tomatoes
• 0.5 medium Red onion
• 0.5 cup Kalamata olives
• 0.75 cup Feta cheese
• 1 large Bell pepper
• 0.25 cup Fresh parsley
• 0.25 cup Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the vegetables thoroughly.

Step 2

Slice the cucumber lengthwise and then cut it into thin half-moon pieces.

Step 3

Halve the cherry tomatoes or quarter them if they are large.

Step 4

Slice the red onion thinly and place it in a small bowl of cold water to mellow its sharp taste while you prepare other ingredients.

Step 5

Cut the bell pepper in half, remove seeds and stem, then slice it into thin strips.

Step 6

Place the cucumber, cherry tomatoes, drained red onion slices, bell pepper, and Kalamata olives in a large salad bowl.

Step 7

Crumble the feta cheese and add it to the salad.

Step 8

Chop the fresh parsley finely and sprinkle it over the salad.

Step 9

In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the vinaigrette.

Step 10

Pour the vinaigrette over the salad and toss gently to combine, ensuring all ingredients are well coated.

Step 11

Serve immediately, or refrigerate for up to 2 hours to allow the flavors to meld.

Nutrition Facts

Serving size	(1177.1g)

Amount per serving	% Daily Value*
Calories	1257.8

Total Fat 111.4g	0%
Saturated Fat 26.9g	0%
Polyunsaturated Fat 0.8g
Cholesterol 100.1mg	0%
Sodium 3929.3mg	0%
Total Carbohydrate 51.3g	0%
Dietary Fiber 18.3g	0%
Total Sugars 20.4g
Protein 23.5g	0%

Vitamin D 18IU	0%
Calcium 822.6mg	0%
Iron 8.3mg	0%
Potassium 1812.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 7.2%

Carbs: 15.8%