Cauliflower with Quick Cheese Sauce
Transform your everyday veggies into a decadent delight with this Cauliflower with Quick Cheese Sauce recipe. Featuring tender, bite-sized cauliflower florets smothered in a rich, velvety cheddar cheese sauce, this dish is both comforting and effortless to prepare. Ready in just 25 minutes, it combines a simple homemade roux with freshly shredded cheddar for maximum flavor. Seasoned with a hint of garlic powder, salt, and black pepper, this cheesy cauliflower is the perfect side dish for weeknight dinners or a show-stopping addition to holiday spreads. Whether you're looking for a low-carb crowd-pleaser or a way to elevate your veggie game, this recipe is guaranteed to satisfy. Easy, creamy, and irresistible, it’s a must-try for cauliflower lovers everywhere!
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Ingredients
- 1 head Cauliflower, fresh
- 2 tablespoons Butter
- 2 tablespoons All-purpose flour
- 1.5 cups Milk
- 1.5 cups Cheddar cheese, shredded
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper, freshly ground
- 0.25 teaspoons Garlic powder (optional)
- 4 cups Water
Directions
Step 1
Remove the green leaves and core from the cauliflower. Cut the cauliflower into bite-sized florets.
Step 2
Bring a large pot of water to boil. Add the cauliflower florets and boil for 5-7 minutes, or until tender. Drain and set aside.
Step 3
In a medium saucepan, melt the butter over medium heat.
Step 4
Once the butter is fully melted, whisk in the flour and cook for 1-2 minutes, stirring constantly to form a smooth paste (this is the roux).
Step 5
Gradually whisk in the milk, about 1/4 cup at a time, ensuring there are no lumps. Continue stirring until the sauce thickens, about 3-5 minutes.
Step 6
Reduce the heat to low and add the shredded cheddar cheese to the sauce, stirring until melted and smooth.
Step 7
Season the cheese sauce with salt, black pepper, and optional garlic powder. Taste and adjust seasoning if needed.
Step 8
Arrange the cooked cauliflower florets on a serving platter or individual plates.
Step 9
Pour the warm cheese sauce generously over the cauliflower.
Step 10
Serve immediately and enjoy your homemade Cauliflower with Quick Cheese Sauce!
Nutrition Facts
| Serving size | (2141.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1428.5 |
| Total Fat 104.9g | 0% |
| Saturated Fat 56.6g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 278.7mg | 0% |
| Sodium 3460.7mg | 0% |
| Total Carbohydrate 66.0g | 0% |
| Dietary Fiber 12.6g | 0% |
| Total Sugars 29.7g | |
| Protein 67.8g | 0% |
| Vitamin D 201.5IU | 0% |
| Calcium 1860.9mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 2599.1mg | 0% |
Source of Calories