Nutrition Facts for Cauliflower with paprika

Cauliflower with Paprika

Elevate your weeknight dinner routine with this simple yet flavor-packed recipe for **Cauliflower with Paprika**. Roasted to perfection, tender cauliflower florets are coated in a smoky blend of smoked paprika, garlic powder, and a dash of olive oil, creating a dish that's both wholesome and irresistibly savory. With its quick prep and cooking time—just 35 minutes from start to finish—this recipe is a go-to for busy evenings. A sprinkle of fresh parsley adds a burst of color and freshness, while optional lemon wedges provide a zesty twist. Perfect as a standalone vegetarian side or a vibrant accompaniment to any meal, this roasted cauliflower dish is a must-try for anyone seeking bold flavor and minimal effort.

Nutriscore Rating: 78/100
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Image of Cauliflower with Paprika
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 3 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Chopped fresh parsley (optional)
  • 0 N/A Lemon wedges (for serving, optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash the cauliflower and remove the leaves and stem. Cut the cauliflower into bite-sized florets.

Step 3

In a large mixing bowl, combine the olive oil, smoked paprika, garlic powder, salt, and black pepper.

Step 4

Add the cauliflower florets to the bowl and toss until they are evenly coated with the seasoning mixture.

Step 5

Spread the seasoned cauliflower evenly on the prepared baking sheet, making sure the florets are in a single layer and spaced apart to promote even roasting.

Step 6

Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the cauliflower is tender and lightly browned on the edges.

Step 7

Remove the cauliflower from the oven and transfer to a serving dish.

Step 8

Garnish with chopped fresh parsley if desired, and serve with lemon wedges on the side for an optional citrusy kick.

Nutrition Facts

Serving size (669.7g)
Amount per serving % Daily Value*
Calories 563.1
Total Fat 44.5g 0%
Saturated Fat 7.4g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 2099.4mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 15.1g 0%
Total Sugars 12.9g
Protein 13.4g 0%
Vitamin D 0IU 0%
Calcium 173.5mg 0%
Iron 4.4mg 0%
Potassium 2060.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 8.9%
Carbs: 24.8%