Nutrition Facts for Cauliflower with lime and hot pepper vinaigrette

Cauliflower with Lime and Hot Pepper Vinaigrette

Brighten up your dinner table with this vibrant and flavorful Cauliflower with Lime and Hot Pepper Vinaigrette! Perfectly roasted cauliflower florets boast a golden caramelized exterior, while a bold vinaigrette made with zesty lime juice, fiery red chili pepper, and a touch of sweet honey takes this dish to the next level. Aromatic garlic and fresh cilantro add layers of complexity, making every bite a delightful mix of tangy, spicy, and savory. Ready in just 35 minutes, this easy recipe is a fantastic option for a healthy side dish or light vegetarian main. Serve it warm or at room temperature for a versatile, crowd-pleasing dish that’s gluten-free, dairy-free, and packed with flavor!

Nutriscore Rating: 75/100
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Image of Cauliflower with Lime and Hot Pepper Vinaigrette
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 medium head cauliflower
  • 4 tablespoons olive oil
  • 3 tablespoons lime juice
  • 1 teaspoon lime zest
  • 1 small, finely chopped red chili pepper
  • 1 teaspoon honey
  • 1 clove, minced garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped cilantro

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse the cauliflower and pat it dry. Cut it into small florets, around bite-sized pieces, and discard the stem.

Step 3

In a large mixing bowl, toss the cauliflower florets with 2 tablespoons of olive oil, 1/4 teaspoon of salt, and a pinch of black pepper until evenly coated.

Step 4

Spread the cauliflower evenly on a baking sheet lined with parchment paper. Roast in the oven for 20 minutes, flipping halfway through, until the florets are golden brown and tender.

Step 5

While the cauliflower roasts, prepare the vinaigrette. In a small bowl, whisk together the remaining 2 tablespoons of olive oil, lime juice, lime zest, red chili pepper, honey, minced garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper until fully combined.

Step 6

Once the cauliflower is roasted, transfer it to a serving platter. Drizzle the lime and hot pepper vinaigrette over the cauliflower, tossing gently to coat evenly.

Step 7

Sprinkle the chopped cilantro on top for a fresh, herbal finish.

Step 8

Serve warm or room temperature and enjoy your zesty and spicy cauliflower dish!

Nutrition Facts

Serving size (627.1g)
Amount per serving % Daily Value*
Calories 677.1
Total Fat 57.5g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 5.5g
Cholesterol 0mg 0%
Sodium 1872.9mg 0%
Total Carbohydrate 39.4g 0%
Dietary Fiber 10.8g 0%
Total Sugars 16.7g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 139.3mg 0%
Iron 2.9mg 0%
Potassium 1613.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 5.6%
Carbs: 22.0%