Cauliflower Polonaise

Delight in the timeless elegance of Cauliflower Polonaise, a classic dish that transforms humble cauliflower into a stunning centerpiece. This quick and easy recipe combines tender, perfectly boiled cauliflower florets with a layer of golden, buttery breadcrumbs and a sprinkling of finely chopped hard-boiled eggs for a rich and satisfying texture. Finished with fresh parsley, a hint of bright lemon zest, and a touch of black pepper, this dish balances indulgence and freshness in every bite. Ready in just 30 minutes, Cauliflower Polonaise is perfect as a refined side dish or a light vegetarian main, offering a harmonious blend of flavors and textures that’s sure to impress at any gathering.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 1 teaspoon Salt
• 4 tablespoons Unsalted butter
• 1 cup Breadcrumbs
• 2 large Hard-boiled eggs
• 2 tablespoons Fresh parsley
• 1 teaspoon Lemon zest
• 0.5 teaspoon Black pepper

Directions

Step 1

Cut the cauliflower into large florets, removing any excess stems.

Step 2

Bring a large pot of salted water to a boil and add the cauliflower florets. Cook for 8-10 minutes, or until tender but not mushy.

Step 3

Drain the cauliflower and set aside, keeping it warm.

Step 4

In a large skillet, melt the unsalted butter over medium heat. Add the breadcrumbs and cook, stirring frequently, for 3-4 minutes or until golden and fragrant.

Step 5

Peel the hard-boiled eggs and finely chop them. Set aside.

Step 6

Chop the fresh parsley and zest the lemon. Set both aside.

Step 7

Arrange the cooked cauliflower on a serving platter. Sprinkle the golden breadcrumbs evenly over the top.

Step 8

Sprinkle the finely chopped hard-boiled eggs, fresh parsley, and lemon zest over the breadcrumbs.

Step 9

Season with black pepper to taste and serve immediately.

Nutrition Facts

Serving size	(878.0g)

Amount per serving	% Daily Value*
Calories	1128.5

Total Fat 65.5g	0%
Saturated Fat 33.2g	0%
Polyunsaturated Fat 2.0g
Cholesterol 535mg	0%
Sodium 5105.8mg	0%
Total Carbohydrate 116.5g	0%
Dietary Fiber 17.2g	0%
Total Sugars 19.7g
Protein 40.2g	0%

Vitamin D 100IU	0%
Calcium 271.3mg	0%
Iron 9.9mg	0%
Potassium 2093.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.5%

Protein: 13.2%

Carbs: 38.3%