Cauliflower N Broccoli Salad
Bright, crunchy, and loaded with flavor, this Cauliflower N Broccoli Salad is a refreshing twist on classic veggie salads. Packed with vibrant cauliflower and broccoli florets, savory crumbled bacon, and sharp shredded cheddar, it’s tossed in a tangy-sweet dressing made with creamy mayonnaise, Greek yogurt, a touch of honey, and apple cider vinegar. A sprinkle of sunflower seeds adds a delightful crunch, while finely diced red onions bring a zesty kick. Ready in just 20 minutes, this no-cook recipe is perfect as a chilled side dish for summer barbecues or a quick, healthy lunch. Bursting with nutrients and bold flavors, it’s a crowd-pleaser that's both satisfying and easy to make!
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Ingredients
- 3 cups Cauliflower florets
- 3 cups Broccoli florets
- 0.5 cup Red onion
- 0.5 cup Bacon, cooked and crumbled
- 1 cup Cheddar cheese, shredded
- 0.75 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Sunflower seeds
Directions
Step 1
Wash and pat dry the cauliflower and broccoli florets.
Step 2
Cut the florets into bite-sized pieces and place them in a large mixing bowl.
Step 3
Dice the red onion finely and add it to the bowl with the cauliflower and broccoli.
Step 4
Add the cooked and crumbled bacon and shredded cheddar cheese to the bowl.
Step 5
In a separate smaller bowl, whisk together mayonnaise, Greek yogurt, apple cider vinegar, honey, salt, and black pepper until smooth and well combined.
Step 6
Pour the prepared dressing over the vegetables in the large bowl.
Step 7
Toss everything together until evenly coated with the dressing.
Step 8
Sprinkle the sunflower seeds over the top and gently mix to incorporate.
Step 9
Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld.
Step 10
Serve chilled as a side dish or enjoy as a light and crisp main course.
Nutrition Facts
| Serving size | (1227.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2911.1 |
| Total Fat 237.2g | 0% |
| Saturated Fat 55.5g | 0% |
| Polyunsaturated Fat 11.9g | |
| Cholesterol 440.1mg | 0% |
| Sodium 4660.2mg | 0% |
| Total Carbohydrate 106.4g | 0% |
| Dietary Fiber 18.5g | 0% |
| Total Sugars 33.1g | |
| Protein 104.1g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1131.5mg | 0% |
| Iron 6.7mg | 0% |
| Potassium 2324.5mg | 0% |
Source of Calories