Nutrition Facts for Catalina taco salad

Catalina Taco Salad

Transform your taco night with this vibrant and flavor-packed Catalina Taco Salad! This irresistible dish combines crispy iceberg lettuce, juicy cherry tomatoes, hearty ground beef simmered in zesty taco seasoning, and a medley of bold toppings, including creamy shredded cheddar, sliced black olives, and savory kidney beans. Drizzled with tangy Catalina dressing and finished with a crunchy layer of crushed tortilla chips, this salad is a delightful fusion of classic Tex-Mex flavors and refreshing textures. Ready in just 30 minutes and perfect for feeding a crowd, this quick and customizable recipe is ideal for weeknight dinners, potlucks, or family gatherings.

Nutriscore Rating: 70/100
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Image of Catalina Taco Salad
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 1 cup water
  • 1 head iceberg lettuce
  • 2 cups cherry tomatoes
  • 1 cup shredded cheddar cheese
  • 15 oz red kidney beans (canned, drained and rinsed)
  • 1 cup black olives (sliced)
  • 1 bunch green onions (thinly sliced)
  • 1 cup Catalina dressing
  • 2 cups tortilla chips (crushed)

Directions

Step 1

Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart with a wooden spoon as it cooks (approximately 7-8 minutes).

Step 2

Drain any excess fat from the skillet and return it to the heat. Stir in the taco seasoning and water. Simmer for 2-3 minutes, stirring occasionally, until the mixture thickens. Remove from heat and set aside to cool slightly.

Step 3

While the beef cools, prepare the vegetables. Chop the iceberg lettuce into bite-sized pieces and place it into a large salad bowl.

Step 4

Cut the cherry tomatoes in half and add them to the bowl along with the shredded cheddar cheese, kidney beans, sliced black olives, and green onions.

Step 5

Once the ground beef has cooled slightly, add it to the salad bowl. Pour the Catalina dressing over the salad and gently toss to combine all ingredients evenly.

Step 6

Just before serving, sprinkle the crushed tortilla chips over the salad for added crunch. Serve immediately and enjoy!

Nutrition Facts

Serving size (2999.7g)
Amount per serving % Daily Value*
Calories 3563.8
Total Fat 217.2g 0%
Saturated Fat 70.9g 0%
Polyunsaturated Fat 10.0g
Cholesterol 442.2mg 0%
Sodium 9208.0mg 0%
Total Carbohydrate 290.4g 0%
Dietary Fiber 52.3g 0%
Total Sugars 70.3g
Protein 151.1g 0%
Vitamin D 0IU 0%
Calcium 1495.1mg 0%
Iron 27.4mg 0%
Potassium 4843.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%
Protein: 16.2%
Carbs: 31.2%