Nutrition Facts for Catalina chicken wings or pieces

Catalina Chicken Wings or Pieces

Get ready to elevate your appetizer or dinner game with these irresistible Catalina Chicken Wings or Pieces! Coated in a sweet and tangy glaze made from Catalina dressing, brown sugar, and a medley of savory spices, these baked chicken wings or drumsticks are perfectly caramelized with a golden, sticky finish. Quick to prepare and oven-baked to juicy perfection, this recipe is as easy as it is delicious. A brush of extra sauce midway through baking amplifies the flavor, while a sprinkle of fresh parsley adds a pop of color. Perfect as a crowd-pleasing game-day treat or a flavorful main dish, these chicken pieces pair beautifully with rice, salads, or your favorite sides.

Nutriscore Rating: 64/100
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Image of Catalina Chicken Wings or Pieces
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings or pieces (drumsticks, thighs, or drumettes)
  • 1 cup Catalina dressing
  • 0.25 cup Brown sugar
  • 2 tablespoons Soy sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Olive oil (for greasing the baking sheet)
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

In a medium mixing bowl, combine the Catalina dressing, brown sugar, soy sauce, garlic powder, onion powder, paprika, salt, and black pepper. Stir until well blended.

Step 3

Pat the chicken wings or pieces dry using paper towels, then place them in a large bowl.

Step 4

Pour about two-thirds of the Catalina mixture over the chicken, reserving the rest for basting. Toss the chicken until fully coated in the marinade.

Step 5

Lightly grease a baking sheet or line it with aluminum foil. Arrange the chicken pieces in a single layer on the prepared baking sheet.

Step 6

Place the baking sheet in the preheated oven and bake for 25 minutes.

Step 7

Remove the chicken from the oven, flip each piece, and brush liberally with the reserved Catalina sauce.

Step 8

Return the chicken to the oven and bake for another 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the skin is golden brown and slightly caramelized.

Step 9

Remove the chicken from the oven and let it rest for 5 minutes before serving.

Step 10

Garnish with chopped fresh parsley, if desired, and serve warm. Pair with rice, a side salad, or enjoy as-is!

Nutrition Facts

Serving size (1262.0g)
Amount per serving % Daily Value*
Calories 2717.5
Total Fat 117.4g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat 10.1g
Cholesterol 843.7mg 0%
Sodium 5270.7mg 0%
Total Carbohydrate 124.6g 0%
Dietary Fiber 5.9g 0%
Total Sugars 79.6g
Protein 282.3g 0%
Vitamin D 63.5IU 0%
Calcium 194.1mg 0%
Iron 14.6mg 0%
Potassium 2587.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%
Protein: 42.1%
Carbs: 18.6%