Cast Iron Skillet Fillet Mignon

Transform your dinner into an unforgettable culinary experience with this Cast Iron Skillet Filet Mignon recipe. Perfectly seared to golden-brown perfection, these tender, juicy steaks are elevated by a luxurious butter baste infused with garlic, rosemary, and thyme. Cooked in a sizzling cast iron skillet, this restaurant-quality dish captures the irresistible combination of rich flavors and savory aromas in just 15 minutes. Whether you’re celebrating a special occasion or craving a gourmet meal at home, this recipe delivers melt-in-your-mouth perfection with minimal effort. Serve with your favorite sides and a drizzle of herbed butter for a truly indulgent steakhouse experience.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces Filet mignon steaks
• 1 teaspoon Kosher salt
• 1 teaspoon Freshly ground black pepper
• 1 tablespoon Olive oil
• 2 tablespoons Unsalted butter
• 2 cloves Garlic cloves
• 2 sprigs Fresh rosemary sprigs
• 2 sprigs Fresh thyme sprigs

Directions

Step 1

Remove the filet mignon steaks from the refrigerator, pat them dry with paper towels, and let them come to room temperature for 30 minutes.

Step 2

Season both sides of each steak generously with kosher salt and freshly ground black pepper.

Step 3

Preheat a cast iron skillet over medium-high heat for about 5 minutes until it is sizzling hot.

Step 4

Add olive oil to the skillet and swirl to coat the bottom evenly.

Step 5

Carefully place the filet mignon steaks into the skillet and sear for 2-3 minutes on the first side, without moving them, until a golden-brown crust forms.

Step 6

Flip the steaks and sear the other side for an additional 2-3 minutes.

Step 7

Reduce the heat to medium and add unsalted butter, smashed garlic cloves, rosemary sprigs, and thyme sprigs to the skillet.

Step 8

Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and herb mixture for 2-3 minutes.

Step 9

Check the internal temperature of the steaks using a meat thermometer: 120°F for rare, 130°F for medium-rare, 140°F for medium. Adjust cooking time as needed.

Step 10

Once the desired doneness is reached, remove the steaks from the skillet and let them rest on a cutting board or plate for 5-10 minutes to allow the juices to redistribute.

Step 11

Serve the filet mignon steaks warm with your choice of sides, garnished with a drizzle of the herbed butter from the skillet, if desired.

Nutrition Facts

Serving size	(509.4g)

Amount per serving	% Daily Value*
Calories	1337.1

Total Fat 80.8g	0%
Saturated Fat 32.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 462.2mg	0%
Sodium 889.2mg	0%
Total Carbohydrate 4.3g	0%
Dietary Fiber 1.3g	0%
Total Sugars 0g
Protein 139.8g	0%

Vitamin D 0IU	0%
Calcium 64.3mg	0%
Iron 14.4mg	0%
Potassium 1830.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%

Protein: 42.9%

Carbs: 1.3%