Cassie's Cowboy Salsa

Bursting with vibrant colors and bold Southwestern flavors, Cassie's Cowboy Salsa is the ultimate party appetizer or taco topper that comes together in just 20 minutes! This fresh and zesty salsa features a medley of diced Roma tomatoes, bell peppers, red onion, and jalapeño, perfectly paired with protein-packed black beans and sweet corn. A splash of fresh lime juice, a drizzle of olive oil, and a hint of cumin and garlic powder elevate this no-cook recipe into an irresistible blend of tangy, smoky, and slightly spicy goodness. Perfectly chilled, it’s a refreshing accompaniment to tortilla chips or a versatile garnish for grilled meats and tacos. Whether for a casual get-together or a summer BBQ, this easy-to-make cowboy salsa is guaranteed to be a crowd-pleaser!

Nutriscore Rating: 86/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 8

Ingredients

• 6 large Roma tomatoes
• 1 15-ounce can Canned black beans
• 1 15-ounce can Canned sweet corn
• 1 large Red bell pepper
• 1 large Green bell pepper
• 1 medium Jalapeño
• 1 medium Red onion
• 0.5 cup (chopped) Fresh cilantro
• 2 large Lime
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Ground cumin
• 1 teaspoon (or to taste) Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Rinse and dice the Roma tomatoes into small, bite-sized chunks and place them in a large mixing bowl.

Step 2

Drain and rinse the canned black beans and sweet corn. Add them to the mixing bowl with the tomatoes.

Step 3

Core and dice the red and green bell peppers into small pieces and add them to the bowl.

Step 4

Finely dice the jalapeño, removing the seeds for less heat if desired. Add to the mix.

Step 5

Peel and finely chop the red onion. Add it to the salsa mixture.

Step 6

Chop the fresh cilantro and add it to the bowl, adjusting the quantity to your taste preferences.

Step 7

Zest one lime and juice both limes. Pour the lime juice and zest into the salsa mixture.

Step 8

Drizzle the olive oil over the ingredients.

Step 9

Sprinkle in the garlic powder, ground cumin, salt, and black pepper. Stir the salsa thoroughly to combine all ingredients evenly.

Step 10

Taste and adjust the seasoning as needed, adding more salt or lime juice as preferred.

Step 11

Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 12

Serve chilled with tortilla chips, or use as a topping for grilled chicken, steak, or tacos.

Nutrition Facts

Serving size	(2279.6g)

Amount per serving	% Daily Value*
Calories	1439.5

Total Fat 35.3g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 3.6g
Cholesterol 0mg	0%
Sodium 1997.9mg	0%
Total Carbohydrate 245.4g	0%
Dietary Fiber 69.5g	0%
Total Sugars 56.2g
Protein 57.4g	0%

Vitamin D 0IU	0%
Calcium 454.1mg	0%
Iron 19.1mg	0%
Potassium 5408.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%

Protein: 15.0%

Carbs: 64.2%