Cashew Salad with Apples Pears

Crisp, refreshing, and packed with wholesome flavors, this Cashew Salad with Apples and Pears is the perfect balance of crunch and sweetness. Featuring a vibrant mix of fresh greens, juicy apple and pear slices, and a sprinkle of roasted cashews and dried cranberries, this salad is a delightful medley of textures and colors. A touch of optional crumbled feta cheese adds a creamy contrast, while the homemade balsamic vinaigrette—sweetened with honey and spiced with Dijon mustard—ties everything together beautifully. Ready in just 15 minutes, this easy-to-make salad is ideal for a light lunch, a dinner side, or even a holiday spread. Bursting with fall-inspired ingredients and wholesome goodness, it’s a must-try dish for anyone looking to elevate their salad game! Keywords: cashew salad, apple pear salad, balsamic vinaigrette recipe, fall salad ideas, easy salad recipes.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups mixed greens (arugula, spinach, or lettuce)
• 1 large apple (any crisp variety, e.g., Honeycrisp or Gala)
• 1 large pear (ripe but firm, e.g., Bartlett or Anjou)
• 0.5 cup roasted cashews (unsalted)
• 0.25 cup dried cranberries
• 0.25 cup crumbled feta cheese (optional)
• 3 tablespoons extra-virgin olive oil
• 1.5 tablespoons balsamic vinegar
• 1 teaspoon honey
• 1 teaspoon Dijon mustard
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper (freshly ground)

Directions

Step 1

Wash and dry the mixed greens, then place them in a large salad bowl.

Step 2

Core and slice the apple and pear into thin wedges or bite-sized pieces. Add them to the salad bowl.

Step 3

Add the roasted cashews, dried cranberries, and crumbled feta cheese (if using) to the bowl.

Step 4

In a small mixing bowl or jar, combine the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper. Whisk or shake well until the dressing is emulsified.

Step 5

Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are lightly coated.

Step 6

Serve immediately and enjoy!

Nutrition Facts

Serving size	(784.2g)

Amount per serving	% Daily Value*
Calories	1349.4

Total Fat 86.3g	0%
Saturated Fat 20.1g	0%
Polyunsaturated Fat g
Cholesterol 53.4mg	0%
Sodium 1452.1mg	0%
Total Carbohydrate 129.7g	0%
Dietary Fiber 20.3g	0%
Total Sugars 80.5g
Protein 25.7g	0%

Vitamin D 0IU	0%
Calcium 465.5mg	0%
Iron 8.7mg	0%
Potassium 1472.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%

Protein: 7.4%

Carbs: 37.1%