Nutrition Facts for Cashew cream

Cashew Cream

Elevate your plant-based cooking with this luxuriously smooth and versatile Cashew Cream! Made with just two simple ingredients—raw cashews and water—this dairy-free alternative is incredibly easy to prepare and packed with creamy, nutty goodness. After a brief soak to soften the cashews, a quick whirl in your blender transforms them into a silky base that’s perfect for both sweet and savory applications. Use it as a dreamy sauce, a dairy-free creamer, or even a topping for desserts. With no cooking required and customizable thickness, this cashew cream recipe is ideal for vegan, gluten-free, and paleo diets. Store it in the fridge for up to five days and enjoy a new kitchen staple that’s bound to impress!

Nutriscore Rating: 72/100
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Image of Cashew Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup raw cashews
  • 3 cups water

Directions

Step 1

Place 1 cup of raw cashews in a bowl. Pour 2 cups of water over the cashews until they are fully submerged. Allow them to soak for at least 2 hours or up to overnight to soften.

Step 2

After soaking, drain and rinse the cashews thoroughly under cold running water.

Step 3

Transfer the drained cashews to a high-speed blender or food processor.

Step 4

Add 1 cup of fresh water to the blender with the cashews.

Step 5

Blend on high speed for about 3-5 minutes, or until the mixture becomes smooth and creamy. Scrape down the sides as needed to ensure even blending.

Step 6

If the cream is too thick for your liking, add more water, a tablespoon at a time, and blend until the desired consistency is reached.

Step 7

Taste and season the cashew cream with a pinch of salt, if desired.

Step 8

Transfer the cashew cream to an airtight container and store it in the refrigerator for up to 5 days.

Nutrition Facts

Serving size (832g)
Amount per serving % Daily Value*
Calories 628
Total Fat 49.2g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 33.6mg 0%
Total Carbohydrate 36.8g 0%
Dietary Fiber 3.6g 0%
Total Sugars 6.8g
Protein 20.8g 0%
Vitamin D 0IU 0%
Calcium 83.2mg 0%
Iron 7.6mg 0%
Potassium 748mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 12.4%
Carbs: 21.9%