Cashew and Wonton Salad

Elevate your salad game with this vibrant and flavorful Cashew and Wonton Salad, a perfect fusion of crisp textures and bold Asian-inspired flavors. This recipe combines a medley of fresh mixed greens, shredded red cabbage, and carrots, tossed with crunchy roasted cashews and a sprinkle of toasted sesame seeds. The real showstoppers are the golden, oven-baked wonton strips that add an irresistible crunch to every bite. A tangy-sweet sesame dressing, made with soy sauce, rice vinegar, honey, and a touch of ginger and garlic, ties everything together in a harmonious burst of flavor. Ready in just 30 minutes, this salad is ideal as a light lunch, a refreshing side, or the centerpiece of your next meal. Perfect for those seeking a healthy, satisfying dish with a unique twist, this Cashew and Wonton Salad is sure to impress!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 10 pieces wonton wrappers
• 2 tablespoons olive oil
• 4 cups mixed greens (e.g., arugula, spinach, lettuce)
• 1 cup red cabbage
• 1 cup carrots, shredded
• 2 pieces green onions, thinly sliced
• 1 cup roasted cashews
• 1 tablespoon sesame seeds, toasted
• 2 tablespoons soy sauce
• 2 tablespoons rice vinegar
• 1 teaspoon honey
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated
• 1 clove garlic, minced

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Cut the wonton wrappers into thin strips and toss them with 2 tablespoons of olive oil.

Step 3

Spread the wonton strips evenly on a baking sheet lined with parchment paper and bake for 8–10 minutes, or until golden and crispy. Set aside to cool.

Step 4

In a large bowl, combine the mixed greens, shredded red cabbage, shredded carrots, and sliced green onions.

Step 5

In a small bowl or jar, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic to create the dressing.

Step 6

Add the roasted cashews and toasted sesame seeds to the large bowl with the vegetables.

Step 7

Drizzle the sesame dressing over the salad and toss well to coat all the ingredients evenly.

Step 8

Gently fold in the crispy wonton strips just before serving to maintain their crunch.

Step 9

Serve immediately and enjoy your fresh, crunchy Cashew and Wonton Salad!

Nutrition Facts

Serving size	(769.1g)

Amount per serving	% Daily Value*
Calories	1430.4

Total Fat 95.8g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg	0%
Sodium 1681.4mg	0%
Total Carbohydrate 117.7g	0%
Dietary Fiber 17.8g	0%
Total Sugars 28.2g
Protein 38.2g	0%

Vitamin D 0IU	0%
Calcium 400.9mg	0%
Iron 16.1mg	0%
Potassium 2362.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%

Protein: 10.3%

Carbs: 31.7%