Nutrition Facts for Casa d angelo salad ii

Casa D Angelo Salad Ii

Elevate your salad game with the vibrant and irresistible Casa D Angelo Salad II! This Italian-inspired medley features a refreshing trio of romaine lettuce, peppery arugula, and bold radicchio, paired with juicy cherry tomatoes, crisp cucumber, tangy red onion, and briny Kalamata olives. Shaved Parmesan adds a touch of indulgence, while a zesty homemade dressing of extra virgin olive oil, red wine vinegar, Dijon mustard, garlic, and a hint of honey ties everything together in perfect harmony. Ready in just 20 minutes, this colorful, flavor-packed salad is perfect as a standalone light meal or a stunning side dish for your favorite Italian entrees. Serve fresh and watch it disappear!

Nutriscore Rating: 77/100
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Image of Casa D Angelo Salad Ii
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 head Romaine lettuce
  • 0.5 head Radicchio
  • 2 cups Arugula
  • 1 cup Cherry tomatoes
  • 1 Cucumber
  • 0.5 Red onion
  • 0.5 cup Kalamata olives
  • 0.25 cup Parmesan cheese
  • 0.25 cup Extra virgin olive oil
  • 2 tablespoons Red wine vinegar
  • 1 clove Garlic
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce, radicchio, and arugula. Tear the romaine and radicchio into bite-sized pieces and place them in a large salad bowl along with the arugula.

Step 2

Slice the cherry tomatoes in half and add them to the salad bowl.

Step 3

Peel the cucumber, slice it into thin rounds, and add it to the bowl.

Step 4

Thinly slice the red onion and add it to the bowl along with the Kalamata olives.

Step 5

Use a vegetable peeler to shave thin ribbons of Parmesan cheese, then sprinkle them over the salad.

Step 6

To make the dressing: finely mince the garlic and whisk it together with the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl until emulsified.

Step 7

Pour the dressing over the salad and gently toss all ingredients to ensure they are evenly coated.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (1414.9g)
Amount per serving % Daily Value*
Calories 1136.9
Total Fat 96.3g 0%
Saturated Fat 16.6g 0%
Polyunsaturated Fat 0.7g
Cholesterol 22.2mg 0%
Sodium 3109.2mg 0%
Total Carbohydrate 59.6g 0%
Dietary Fiber 21.4g 0%
Total Sugars 22.0g
Protein 22.8g 0%
Vitamin D 0IU 0%
Calcium 715.1mg 0%
Iron 11.7mg 0%
Potassium 2499.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 7.6%
Carbs: 19.9%