Nutrition Facts for Carrots with mustard sauce

Carrots with Mustard Sauce

Elevate humble carrots to gourmet status with this delightful recipe for Carrots with Mustard Sauce. Featuring tender, perfectly cooked carrots coated in a luscious Dijon mustard sauce, this dish strikes the perfect balance of sweet, tangy, and creamy flavors. With just a touch of honey and a splash of heavy cream, the sauce boasts a silky texture that feels indulgent yet light. Ready in under 30 minutes, this side dish is not only quick to prepare but also versatile, pairing beautifully with roasted meats, grilled fish, or vegetarian mains. Garnished with a sprinkle of fresh parsley for a pop of color and freshness, these mustard-glazed carrots are perfect for weeknight dinners or elegant holiday gatherings.

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Carrots with Mustard Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 g Carrots
  • 2 tbsp Butter
  • 1.5 tbsp Dijon mustard
  • 1 tbsp Honey
  • 3 tbsp Heavy cream
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots and slice them into evenly sized sticks or rounds, about 1/4 inch thick, to ensure even cooking.

Step 2

Bring a medium pot of salted water to a boil. Add the carrots and cook for 6-8 minutes, or until they are tender but still slightly firm. Drain and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Once melted, stir in the Dijon mustard and honey, mixing until fully combined.

Step 4

Reduce the heat to low and stir in the heavy cream. Continue stirring until the sauce is smooth and slightly thickened, about 2-3 minutes.

Step 5

Add the cooked carrots to the skillet and toss to coat them evenly with the mustard sauce. Season with salt and black pepper, adjusting to taste.

Step 6

Transfer the carrots to a serving dish and garnish with fresh parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size (621.3g)
Amount per serving % Daily Value*
Calories 673.7
Total Fat 43.7g 0%
Saturated Fat 21.9g 0%
Polyunsaturated Fat 1.2g
Cholesterol 110.8mg 0%
Sodium 2205.8mg 0%
Total Carbohydrate 65.6g 0%
Dietary Fiber 14.2g 0%
Total Sugars 41.1g
Protein 5.1g 0%
Vitamin D 4.5IU 0%
Calcium 176.8mg 0%
Iron 1.9mg 0%
Potassium 1629.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 3.0%
Carbs: 38.8%