Nutrition Facts for Carrots with caramelized ginger

Carrots with Caramelized Ginger

Add a touch of elegance to your dinner table with these vibrant Carrots with Caramelized Ginger, a show-stopping side dish that combines earthy sweetness with a spicy zing. Freshly sliced carrots are simmered in a luscious glaze of melted butter, brown sugar, and honey, infused with finely minced fresh ginger for a uniquely bold flavor profile. This quick and easy recipe, ready in just 30 minutes, achieves perfect tenderness while coating every slice in a glossy, caramelized finish. Finished with a sprinkle of fresh parsley for a pop of color, these caramelized carrots are the perfect complement to roast meats, holiday feasts, or weeknight meals. Pair this flavorful dish with its irresistible aroma and wholesome ingredients for a crowd-pleasing recipe you'll return to again and again!

Nutriscore Rating: 65/100
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Image of Carrots with Caramelized Ginger
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 1 tablespoon fresh ginger
  • 2 tablespoons unsalted butter
  • 2 tablespoons brown sugar
  • 1 tablespoon honey
  • 120 milliliters water
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon chopped fresh parsley (optional for garnish)

Directions

Step 1

Peel the carrots and slice them diagonally into 1/4-inch thick pieces. Set aside.

Step 2

Peel the ginger and finely mince it into small pieces.

Step 3

In a large pan or skillet, melt the unsalted butter over medium heat.

Step 4

Add the minced ginger to the pan and sauté for 1-2 minutes, stirring frequently, until fragrant.

Step 5

Stir in the brown sugar and honey until they dissolve and start to bubble, about 1 minute.

Step 6

Add the sliced carrots and water to the pan. Stir to coat the carrots in the ginger glaze.

Step 7

Season the mixture with salt and black pepper. Cover the pan with a lid and let the carrots simmer over medium heat for 10-12 minutes, stirring occasionally, until the carrots are tender and the liquid has reduced to a glaze-like consistency.

Step 8

Remove the lid and cook for an additional 2-3 minutes, stirring frequently, to allow the glaze to thicken further.

Step 9

Taste and adjust seasoning with more salt or pepper, if necessary.

Step 10

Transfer the carrots to a serving dish and garnish with chopped parsley, if desired. Serve warm.

Nutrition Facts

Serving size (705.9g)
Amount per serving % Daily Value*
Calories 550.6
Total Fat 25.3g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 62mg 0%
Sodium 2722.2mg 0%
Total Carbohydrate 84.9g 0%
Dietary Fiber 14.5g 0%
Total Sugars 58.5g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 209.0mg 0%
Iron 2.5mg 0%
Potassium 1716.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 3.6%
Carbs: 57.7%