Nutrition Facts for Carrots sauteed in wine

Carrots Sauteed in Wine

Transform your side dish game with this elegant recipe for Carrots Sautéed in Wine. Tender carrot slices are gently caramelized in a luxurious blend of butter and olive oil, then simmered with aromatic garlic, fresh thyme, and a splash of dry white wine for a depth of flavor that’s truly irresistible. This quick and easy recipe takes just 30 minutes from start to finish, making it perfect for weeknight dinners or special occasions. Finished with a sprinkle of fresh parsley, these wine-infused carrots pair beautifully with roasted meats, poultry, or seafood, adding a sophisticated touch to any meal.

Nutriscore Rating: 74/100
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Image of Carrots Sauteed in Wine
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 100 milliliters dry white wine
  • 2 cloves garlic
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon fresh parsley

Directions

Step 1

Wash and peel the carrots, then slice them into thin rounds about 1/4-inch thick.

Step 2

Finely mince the garlic and set aside. Chop the fresh parsley for garnish.

Step 3

Heat a large skillet over medium heat. Add the butter and olive oil, allowing the butter to melt completely.

Step 4

Add the sliced carrots to the skillet and sauté for 5 minutes, stirring occasionally to coat them evenly with the butter and oil mixture.

Step 5

Add the minced garlic and continue to sauté for another 1-2 minutes, until the garlic becomes fragrant.

Step 6

Pour the dry white wine into the skillet, followed by the fresh thyme leaves. Stir well to combine.

Step 7

Reduce the heat to low and cover the skillet with a lid. Let the carrots simmer for about 10-12 minutes, stirring occasionally, until they are tender and the wine has reduced.

Step 8

Remove the lid and season the carrots with salt and ground black pepper. Stir well to evenly distribute the seasoning.

Step 9

Transfer the sautéed carrots to a serving dish and sprinkle with the chopped parsley for garnish.

Step 10

Serve warm as a side dish to complement meats, poultry, or seafood.

Nutrition Facts

Serving size (655.9g)
Amount per serving % Daily Value*
Calories 627.7
Total Fat 39.3g 0%
Saturated Fat 16.3g 0%
Polyunsaturated Fat 1.9g
Cholesterol 62mg 0%
Sodium 1537.7mg 0%
Total Carbohydrate 52.8g 0%
Dietary Fiber 14.5g 0%
Total Sugars 24.7g
Protein 5.5g 0%
Vitamin D 0IU 0%
Calcium 198.0mg 0%
Iron 2.3mg 0%
Potassium 1740.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 3.7%
Carbs: 36.0%