Carrots Provencal

Transform humble carrots into a show-stopping side dish with this vibrant Carrots Provençal recipe! Infused with the irresistible flavors of the French countryside, this dish combines tender carrot slices sautéed with garlic, olive oil, and fragrant herbs like thyme and rosemary. A splash of vegetable broth adds depth, while a finish of fresh parsley and zesty lemon juice brightens the flavors beautifully. Ready in just 35 minutes, this easy yet sophisticated recipe is perfect for weeknight dinners or elegant gatherings. Serve these Provençal-style carrots alongside roast chicken, grilled fish, or as part of a plant-based feast for a pop of color and Mediterranean charm.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb carrots
• 2 tbsp olive oil
• 2 large garlic cloves
• 1 tsp dried thyme
• 0.5 tsp dried rosemary
• 0.5 tsp salt
• 0.25 tsp black pepper
• 0.5 cup vegetable broth
• 2 tbsp fresh parsley
• 1 tbsp lemon juice

Directions

Step 1

Peel the carrots and cut them into thin, diagonal slices (about 1/4-inch thick). Set aside.

Step 2

Mince the garlic cloves and finely chop the fresh parsley. Keep them ready for later use.

Step 3

Heat the olive oil in a large skillet or sauté pan over medium heat.

Step 4

Add the minced garlic to the heated oil and sauté for about 30 seconds until fragrant but not browned.

Step 5

Add the sliced carrots to the skillet and toss them to coat evenly in the oil and garlic.

Step 6

Sprinkle the dried thyme, dried rosemary, salt, and black pepper over the carrots, and stir to distribute the seasonings.

Step 7

Pour in the vegetable broth and bring it to a simmer. Cover the skillet with a lid and reduce the heat to medium-low.

Step 8

Let the carrots cook for 15-20 minutes, stirring occasionally, until they are tender but not mushy and most of the liquid has evaporated.

Step 9

Remove the skillet from the heat and stir in the lemon juice.

Step 10

Garnish with freshly chopped parsley and serve warm. Enjoy your delicious Carrots Provencal!

Nutrition Facts

Serving size	(212.6g)

Amount per serving	% Daily Value*
Calories	337.1

Total Fat 29.3g	0%
Saturated Fat 4.6g	0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg	0%
Sodium 1487.5mg	0%
Total Carbohydrate 16.7g	0%
Dietary Fiber 3.5g	0%
Total Sugars 3.6g
Protein 3.6g	0%

Vitamin D 0IU	0%
Calcium 68.6mg	0%
Iron 2.0mg	0%
Potassium 446.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.5%

Protein: 4.2%

Carbs: 19.4%