Nutrition Facts for Carrot zucchini ribbons with pesto

Carrot Zucchini Ribbons with Pesto

Transform your next meal into a vibrant, nutrient-packed masterpiece with this Carrot Zucchini Ribbons with Pesto recipe! Delicately shaved ribbons of fresh carrots and zucchini form a light and colorful base, perfect for soaking up the rich, herbaceous flavors of a homemade basil pesto made with Parmesan, pine nuts, and a hint of zesty lemon juice. This no-cook dish comes together in just 20 minutes, making it an ideal choice for a refreshing appetizer, a healthy lunch, or an elegant side dish. Whether served chilled or at room temperature, each bite delivers a satisfying medley of textures and flavors, topped off with optional garnishes like extra Parmesan and crunchy pine nuts. Perfect for those seeking quick, vegetarian-friendly, and flavor-forward recipes, this dish will surely become a go-to favorite.

Nutriscore Rating: 58/100
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Image of Carrot Zucchini Ribbons with Pesto
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 medium Carrots
  • 2 medium Zucchini
  • 2 cups Fresh basil leaves
  • 0.5 cups Parmesan cheese
  • 0.25 cups Pine nuts (or walnuts)
  • 2 large Garlic cloves
  • 0.5 cups Extra-virgin olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Wash and peel the carrots. Using a vegetable peeler or mandoline, shave the carrots into thin ribbons.

Step 2

Wash the zucchini and, using the same method, shave it into ribbons. Avoid using the core with seeds for best texture.

Step 3

To make the pesto, combine the basil leaves, Parmesan cheese, pine nuts, and garlic cloves in a food processor.

Step 4

Pulse the ingredients several times until roughly chopped.

Step 5

With the food processor running, slowly drizzle in the olive oil until the pesto is smooth and creamy.

Step 6

Add lemon juice, salt, and black pepper to the pesto and pulse to combine. Taste and adjust seasoning if needed.

Step 7

In a large mixing bowl, combine the carrot and zucchini ribbons.

Step 8

Add a few tablespoons of pesto to the ribbons and gently toss to coat. Add more pesto, if desired, until all ribbons are lightly dressed.

Step 9

Serve immediately as a chilled or room-temperature dish. Optionally, garnish with additional Parmesan cheese and a sprinkling of pine nuts.

Nutrition Facts

Serving size (850.0g)
Amount per serving % Daily Value*
Calories 1690.7
Total Fat 154.6g 0%
Saturated Fat 27.1g 0%
Polyunsaturated Fat 0.5g
Cholesterol 44.5mg 0%
Sodium 5372.0mg 0%
Total Carbohydrate 60.3g 0%
Dietary Fiber 11.5g 0%
Total Sugars 38.0g
Protein 27.9g 0%
Vitamin D 0IU 0%
Calcium 647.2mg 0%
Iron 5.1mg 0%
Potassium 1851.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.8%
Protein: 6.4%
Carbs: 13.8%