Nutrition Facts for Carrot souffle for passover

Carrot Souffle for Passover

Delight your Passover table with this irresistibly fluffy Carrot Soufflé, a kosher-friendly side dish that's as easy to prepare as it is to enjoy. Made from tender carrots pureed to perfection, this soufflé is sweetened with a hint of sugar, elevated by warm notes of cinnamon, and thickened with potato starch, making it completely chametz-free. The addition of melted butter and eggs creates a rich, velvety texture, while vanilla adds a touch of aromatic sweetness. Baked to a golden finish, this dish pairs beautifully with any festive meal. With just 20 minutes of prep time and eight servings, it’s an elegant, crowd-pleasing centerpiece for your Passover celebrations. Perfect as a side or even as a dessert, this Carrot Soufflé is sure to be a holiday favorite!

Nutriscore Rating: 38/100
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Image of Carrot Souffle for Passover
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 2 pounds Carrots
  • 1 cup Sugar
  • 0.5 cup Unsalted butter (melted)
  • 4 large Eggs
  • 0.25 cup Potato starch
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 2-quart baking dish and set it aside.

Step 2

Peel the carrots and cut them into 1-inch pieces. Place the carrots in a large pot and cover them with water.

Step 3

Bring the water to a boil, then lower the heat and simmer the carrots until they are tender, about 15-20 minutes.

Step 4

Drain the cooked carrots and let them cool slightly. Transfer them to a food processor and puree until smooth.

Step 5

In a large mixing bowl, combine the carrot puree with sugar, melted butter, eggs, potato starch, vanilla extract, cinnamon, and salt. Mix until the ingredients are well incorporated.

Step 6

Pour the mixture into the prepared baking dish and smooth the top with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until the soufflé is set and the top is lightly golden.

Step 8

Remove from the oven and let the soufflé cool for a few minutes before serving. Serve warm as a delicious side dish.

Nutrition Facts

Serving size (644.5g)
Amount per serving % Daily Value*
Calories 2201.6
Total Fat 116.0g 0%
Saturated Fat 67.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1002.3mg 0%
Sodium 958.4mg 0%
Total Carbohydrate 259.7g 0%
Dietary Fiber 2.6g 0%
Total Sugars 203.6g
Protein 26.8g 0%
Vitamin D 164IU 0%
Calcium 178.2mg 0%
Iron 4.1mg 0%
Potassium 513.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 4.9%
Carbs: 47.4%